Kate Arnold Nutrition
Dietitian in Eastbourne, East Sussex
Kate is a seasoned Nutrition Consultant, health writer, and motivational speaker with over 20 years of experience in Lifestyle Medicine. Having worked with more than 12,000 clients, she brings a wealth of knowledge and expertise in nutrition and its profound impact on health. Throughout her career, Kate has collaborated with a diverse range of individuals and organizations, including one-on-one clients, celebrities, charities, schools, colleges, local governments, and nursing homes. While she addresses a wide variety of health issues, Kate specializes in gastrointestinal health and fatigue disorders. She is particularly passionate about the gut microbiome and its crucial role in overall well-being.
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Jane Dalton
Dec 06, 2024
Kate is a superb nutrition adviser, who inspires confidence, with her deep knowledge of a huge range of health issues and lifestyle adjustments that would be beneficial. She addresses worries and queries that patients can't ask their GP, and communicates the importance of the microbiome in ways that doctors don't - but crucially she doesn't hesitate to advise using NHS tests or care when it would be prudent to do so. I have recommended Kate to a family member.
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Wayne Ewen
Nov 28, 2024
Kate was brilliant in helping us to lose a significant amount of weight and achieve our goals safely and healthily and gave us a great understanding about our gut health and how it helps with our health and can aid our weight loss,I lost over 2 stone whilst under kates guidance and felt absolutely fantastic and have learnt a lot from her program and highly recommend
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Kate Arnold Nutrition
read moreKate is passionate about an evidence based patient centred form of healthcare and incorporates lifestyle medicine into her practice. This focuses on the key areas of diet, inflammation, stress, sleep, exercise, gut health and trauma giving you a 360 degree look at your health. Kate has a special interest in how alternations in the gut microbiome can impact various health conditions. Kate works closely with GPs and consultants where possible giving you the best continuity of care. Kate is the spokesperson for an award winning yearly campaign for Dulcolax, Resident Nutrition Consultant for Wellbeing Magazine, and is a certified SIBO practitioner.
About Us
read moreKate is a Nutrition Consultant, health writer and motivational speaker. She has been practicing Lifestyle Medicine for over twenty years. Kate has seen nearly 8,000 clients and has vast experience and knowledge on nutrition and it's impact on health. Over the years she has worked not only with one to one clients but celebrities, charities, schools, colleges, local government and nursing homes. Kate covers a vast array of heath problems but specialises in gastrointestinal health and fatigue disorders.
Areas of Work
read moreLosing weight has to be tailored to the individual. We are all different and what works for one person will not necessarily work for someone else. Over a two month period Kate will work closely with you on many different aspects of weight loss. This may include; your gut microbiome and how that impacts your weight, leptin and grehlin, digestive issues, hypothyroidism, genetics, hereditary illnesses, how food impacts mood, specific medication needs, work, stress, sleep and family issues. Kate feels it is an important factor in your weight loss goals to get every part of your health sorted as well.
The Gut Clinic
read moreDid you know that one in ten people visiting their GP will have some sort of digestive issue?; the most commonly diagnosed is irritable bowel syndrome (IBS). IBS symptoms can include bloating, wind, constipation, diarrhoea and cramps - some or all of these symptoms can be experienced. If symptoms are mild to moderate you may be prescribed anti spasmodic drugs or peppermint capsules which may go some way to alleviate symptoms but long term offer no solution and the patient can be left to wade through the maze of information on the internet.
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