Zest Fitness For Women

Zest is a women-only fitness and inch-loss centre where you'll be welcomed and supported by our friendly and attentive staff. We provide a fun and effective 30-minute fitness program, designed for women of all ages, shapes and fitness levels, which will:Increase your metabolic rate;Promote calorie burning;Tone and strengthen muscle; and Increase your energy levels;Members visit our convenient location at any time during opening hours and within just half an hour they warm up, perform cardiovascular and strength training, cool down and stretch.