Fitness And Motivation Personal Training

Located in Cardiff, we provide one to one and group training at home, in the workplace, outdoors or from the Train Station 2, a private one to one fitness centre in Cardiff Bay. Welcome to all ages and levels of fitness, including ante and post natal ladies, our friendly and motivational approach has helped 100's of people achieve their exercise goals in a fun and exciting way. Our attention to the customer's requirements coupled with an immense passion for fitness and health means we currently have a huge, loyal and rapidly growing customer base.