Tranceformations Now

read moreI have been working in the field of emotional and physical well-being for over 30 years and bring a wealth of technical and intuitive experience to each session. I am committed to helping each client as an individual and to help them unlock the changes they seek.

read moreEmotional well-being covers an integrated approach to making deep and lasting change at the emotional level, the behaviour level the thinking level or all three and encompasses both therapy and coaching for change. Emotional well-being uses the many different tools and techniques that I have trained in over many years, some of which are listed below, either individually or combined together in a more fluid way, to best help a client with the type of changes that they want and at the pace that they want to go.

read moreWhen you really consider it, this is a vital question for you to understand and have at least some answers to. At the end of the day, confidence actually means different things to different people. This insight is the first step in feeling more confident more of the time. Let us consider what confidence might mean to different people. To some, the ability to talk to a group of people is an indication of confidence and yet that person may struggle to travel in an elevator. Or confidence means being able to walk into a room full of strangers and strike up a conversation and yet that person may struggle to drive to a new location.