Pole Energy - Pole Dancing And Fitness
Fitness Center in Stockport, Greater Manchester
Pole Energy was set up in 2006 as a Professional Dance and Fitness School providing a complete array of services based on teaching people to get fit, learning new skills and having fun based on Pole Dancing for aerobic fitness. Our goal has always been to teach people of any age, gender or fitness level that Pole Aerobics produces amazing results to body tone, fitness, self-esteem and an overwhelming sense of self assurance. All our Instructors are Central YMCA ETM and NCFE Vertical Dance Instructors.
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read moreThis course will blow you away! If you are serious about Toning, Sculpting, Getting Fit and Nailing Pole then this is for you! This is an intensive 60 minute pole based workout designed to make you Sweat and Burn more than you have ever done before! If the Gym Bores You then you will love this-it is definitely not boring or repetitive and you will see results! This is a cardio, resistance and weight based workout that will sculpt and tone your whole body making you trimmer, leaner and firmer. Most important - You Will Enjoy doing it!