Ladypace
Fitness Center in Shrewsbury, Shropshire
By completing a lap of the circuit you work out every major muscle group in the body. Most of the machines workout two muscle groups at the same time. So you are achieving twice as much as if you were in a traditional gym. Our six level adjustable hydraulics give you the chance to increase or decrease the intensity of your workout, completely unique to Ladypace. The harder you push the more resistance. The push/pull motion involves two entirely different muscle groups increasing your fat burning potential.