Harrogate Squash And Fitness Centre
Fitness Center in Harrogate, North Yorkshire
In addition to our four squash courts, we currently have a well equipped 2000 sq. Ft. Gym with qualified fitness specialists and individual trainers. There are no joining fees for our gym and we welcome non-members to our exercise and sports classes. Our on-site fitness specialists can design programmes tailored to personal members' requirements using our computerised fitness testing system. Harrogate Squash & Fitness Centre launched as an Inclusive Fitness Initiative (IFI) site in July 2005.
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About Us
read moreHarrogate Sports & Fitness Centre is a Members' club and profits generated are reinvested into the club for continual development and improvement. Success for us means creating a fantastic facility for all the community to enjoy and benefit from, enabling members and guests to be active and enjoy sports and social activities. We receive no operational support and therefore all of our running costs and staff wages are funded through the services we provide. Our aim is to develop an inclusive, safe and exciting facility, which can be enjoyed by everyone, members and guests alike.
Hsfc
read moreGet ready to burn calories and boost your fitness level in this moderate to high intensity class. HSFC Spinning is designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. If you're looking for workout that will help tone your body and shed fat, this is a great class to attend. HSFC Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Hsfc
read moreThe gym has a really friendly atmosphere and a fully qualified member of staff is on hand at all times to assist with your induction or help with your training programme. Brand new technogym resistance machines including chest press, shoulder press, lat pulldown, leg press, dual leg extension/curl, dual adductor/abductor, pec fly/reverse fly and two state of the art dual adjustably pully. We also have technogym's fitness stand with an array of function fitness equipment next to our new matted training & stretching area.