Hamiltons Fitness

read moreCatherine Wass, B.Sc. (hons.) has been working in the fitness industry, in Colchester, since 1981. Since gaining her degree in 1996 she now specialises in one to one personal training, and offers friendly and fun sessions. In addition, she is always there to answer any questions you may have about your exercise or health goals. Hi, I'm Tiffany Wood (BSc hons, MSc). I am a certified Personal Trainer and have worked in the Fitness Industry for over 15 years. I am a former powerlifting British Champion and record holder, but also love being active doing anything from triathlons to rock climbing, so whatever your fitness related goal I can help you achieve it.

read more2. Exchange 20 hours of your time as a gym instructor, every 4 weeks for unlimited access for you and your clients, including your gym membership. You will be welcome to come and go as you please, use our reception and cafe space to meet and greet, wear your own logoed training wear to increase awareness of your brand.

read moreAfter repeatedly being let down by supplement suppliers, both by their quality and availability, we approached one of the largest manufacturers in the UK and have created our own brand to our own very high specifications.

read moreWe are convinced that once you get the opportunity to train at Hamiltons you'll be hooked.

read moreWith both the 'Wrecking Yard' outdoor strongman area, and the 'Walk of Pain' 20m marked farmers' walk course, Hamiltons is the ideal place to train for strongman events. We have Atlas Stones, Heavy-Weight Tyres, Farmers' Walk, Barrels and Rocks. Hamiltons is home to the Colchester Strongman Club which meets on Sundays from 10.30am to 12.30pm. Subs are 20pa and then 4 per session. This includes your club T Shirt.

read moreWhether you are looking to lose a few pounds or train for your first marathon we have a full range of cardio equipment including bikes, runners, rowers, steppers, crosstrainers and Schwinn spinners.