Effective Personal Training
Fitness Center in Liverpool, Merseyside
Philip Lamb, owner and founder of Effective Personal Training is a individual trainer located in Liverpool city centre and the Wirral. Having a huge and varied customer base, his capability to achieve results speedily has earned him a fantastic reputation within his professional field. He designs each training programme and nutritional needs to meet the differing aims of each customer.
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Weight Loss
read moreFat loss is a multi billion pound industry which is constantly mystified and complicated by companies and individuals seeking to make big money out of people requiring help. So here's the first point I want to make and it's not something advertised by most personal trainers or individuals in the weight loss sector "it's not that complicated". Now that isn't to say its easy either but in my opinion the bombardment of misinformation we have suffered over the last decade has led to most people setting off on a fat loss journey in completely the wrong direction.
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