Bluebird Hypnotherapy

read moreThe initial consultation can take up to one and a half hours, is free of charge and without obligation. At the end of the Initial Consultation I will explain to you what I feel can be achieved, how many sessions I would expect to see you for and answer any questions you have. At this point we can book your sessions in and I will explain to you the importance of feedback in between your appointments. You may have many issues that you deem 'unrelated' when in fact they are probably linked together.

read moreIndependent research has shown that hypnosis is the most successful way to stop smoking - it is 5 times more successful than willpower alone, and 3 times more successful than using nicotine replacement products. When you are ready to give up smoking then hypnotherapy is the way to do it. Helping you through the initial ‘cravings' and dealing with the ‘habit' you have become so used to. The session takes about an hour and a half and is individually tailored to you and your habit (the whens, whys etc) and capitalises on what is motivating your desire to give up.

read moreWell, although that is not entirely true, the process of dieting, losing weight, then going back to your old way of eating again leaves most people a little heavier each time they return to the ‘fat' part of this cycle. Hypnotherapy helps you break this cycle for good, because how you eat is a habit, whether you eat through comfort, or boredom, through stress, or just ‘mindlessly' these patterns are ingrained in your subconscious and are so difficult to alter with will-power alone. An initial consultation will get to the roots of your habit - what you eat, when and why and then a specific program will be tailored for you to help break the bad habits for good, and simply get you eating healthily for life, with more confidence more energy, and a happier, more positive frame of mind.

read moreStress can often block conception, but how to be less stressed when this is such a big issue for you? Hypnotherapy can help, calming the mind and suggesting to your subconscious that you are fertile. It can also help with IVF-support, and getting over a miscarriage or abortion. If you are pregnant, you may well be worrying about a healthy pregnancy or a good birth - again hypnotherapy can help here too. I was able to put myself in a hypnotic state as you taught me and can only say I breezed through it.

read moreHypnotherapy can help with so many health issues. With so many conditions exacerbated by stress I have helped people with conditions as far ranging as IBS and eczema, psoriasis, migraines and pain management. I have also helped clients come to terms with a terminal diagnosis, combat insomnia and depression as well as anxiety and panic attacks. Stress anxiety and depression are all too common these days. Modern life is stressful and fast-paced and often people turn to me when they are stressed, depressed or anxious.