Fitness Centers in Poole

Tone fitness was set up November 2003 by Personal Trainer Leighton Girling. Tone fitness Provides one to one and group individual training in Bournemouth, Poole, Sandbanks and the surrounding countryside. Specialities include motivation, fitness, fat burning, toning, boxing and injury rehabilitation.

You know what you want to achieve, a leaner, more toned body. More energy to do what you want, when you want. Nice health and the service that you will see your grandchildren playing. But, you're not sure how to achieve it, the methods you've used in the past haven't had the effects you had hoped for.

Positive Steps individual trainers are experts at helping customers get rid of unwanted body fat. Training customers across Bournemouth, Poole and Christchurch, we'll inspire you to make positive lifestyle changes through healthy eating and exercise. Whether you are new to individual training or a regular

We can come to you! Popular in London and Hollywood, the outdoor training session is for those who prefer to train at home or on the beach or at the park. With over twenty years of expertise in the fitness industry both Richard and Phil are qualified to provide routines in and out of the gym. Keep it