Fitness Centers in Bournemouth

I established Optimum-Physique in July 2004 to supply a mobile individual training service. I completed a 5 year Sports Science degree before going on to study for a Personal Trainer Diploma. Since qualifying I have earned valuable experience at Cannons, Virgin Active Clubs, The Hurlingham Club - the

I'm a successful individual trainer with over 10 years knowledge located in Bournemouth. After earning a Batchelor of Science at the University of Worcester I decided to take off travelling and ended up working on cruise ships in America; it was during this time that I became involved with the fitness

At Women's Workout Gyms, the emphasis is on having fun whiltst getting fit. No matter what your age or what shape or size you are, you're guranteed a warm welcome and you will speedily realize you're amongst friends. It's no secret that exercise will increase metabolism, boost energy and assist you stay