Business Details
21 Years
experience
Expert Personal Training & Physiotherapy Services in Swindon
Established in 2005, Les Slinn Personal Training prioritises individual client needs through tailored fitness programmes and holistic wellness solutions. Our team of certified professionals delivers expert personal training, physiotherapy, and sports injury rehabilitation, combining advanced qualifications with practical experience. We specialise in group sessions, nutrition guidance, and biomechanical assessments, supported by state-of-the-art facilities in Swindon.Our commitment to community engagement through charity initiatives and local events underscores our dedication to long-term client success and well-being. With over 15 years of industry expertise, we maintain rigorous professional standards while fostering a supportive environment for all fitness levels.
Services
Personal Training
Physiotherapy
Sports Massage
Biomechanical Assessment
Nutrition Advice
Group Fitness
Injury Rehabilitation
Core Stability
Running Club
Cycling Club
Details
- Year established: 2005
Highlights and features
- We have over 15 years of experience in tailored fitness coaching
- Our team holds advanced qualifications in physiotherapy and sports therapy
- We offer comprehensive rehabilitation for sports injuries
- We provide biomechanical assessments for optimal performance
- We support local charity initiatives and community fitness events
Associations and certifications
- REPs
Services
Personal Training
Tailored one-on-one training programmes designed to meet individual goals. Our certified trainers combine strength, endurance, and flexibility exercises with nutrition guidance. Suitable for all fitness levels from beginners to elite athletes, focusing on measurable progress and sustainable results.
Physiotherapy
Specialist treatment for musculoskeletal conditions and sports injuries. Using manual therapy, exercise prescription, and advanced techniques like acupuncture. Addresses back pain, joint issues, and post-surgical rehabilitation through evidence-based recovery plans tailored to each patient's needs.
Sports Massage
Targeted soft tissue treatment for injury prevention and performance enhancement. Combines deep tissue work with stretching techniques to relieve tension, improve mobility, and accelerate recovery for both athletes and office workers experiencing muscular strain.
Biomechanical Assessment
Advanced gait and posture analysis using video technology. Identifies movement inefficiencies that contribute to pain or injury risk. Provides footwear recommendations and corrective exercises to optimise biomechanics for runners and active individuals.
Core Stability Training
Specialised programmes addressing back and neck pain through improved spinal stability. Focuses on posture correction, pelvic floor engagement, and progressive strengthening exercises. Delivered in one-to-one or small group settings to ensure proper technique development.
People
Les Slinn
Owner/Personal Trainer
Level 3 qualified trainer with specialisms in nutrition, exercise referral, and injury prevention. Over 15 years' experience developing tailored fitness solutions. Member of REPs since 2004 with expertise in functional rehabilitation and group training.
Richard Phillips
Personal Trainer
Advanced instructor specialising in nutrition, circuit training, and Wattbike coaching. Holds Level 3 personal training qualification with additional certifications in Pilates instruction and first aid. Focuses on progressive strength development and client motivation.
Emma Kitching
Sports Therapist
BSc Sports Therapy graduate with Level 2 and 3 qualifications in fitness instruction. Specialises in kettlebell training, suspended movement, and performance nutrition. Provides expert guidance on injury prevention and functional movement patterns.
Alex Knox
Gym Instructor
Level 2 qualified instructor with foundation dance training. Focuses on accessible fitness solutions for diverse populations. Combines traditional gym training with movement-based approaches to improve coordination and functional capacity.
Adam Blanchard
Nutrition Advisor
Advanced diploma holder in nutrition and weight management. Provides evidence-based dietary guidance aligned with training goals. Specialises in creating sustainable eating plans for performance enhancement and general wellness.
Questions
What types of training programmes do you offer?
We provide one-on-one personal training, group sessions, couples training, and ladies-only classes. Specialised programmes include elite athlete preparation, weight loss, and rehabilitation-focused fitness plans.
Do you offer physiotherapy services?
Yes, our sports injury clinic provides physiotherapy assessments, manual therapy, and rehabilitation programmes. Treatments address back pain, sports injuries, and postural issues using evidence-based techniques including acupuncture.
How can I book an appointment?
Contact us via phone at 01793 979151 or email [email protected]. Our team will help schedule your initial assessment or training session at your convenience.
Are there group fitness activities available?
We offer spinning classes, running club sessions, and cycling club activities. Our timetable includes early bird boot camps and community fitness challenges for all ability levels.
What qualifications do your trainers hold?
Our team maintains advanced certifications including Level 3 personal training, sports therapy degrees, and specialisms in nutrition, biomechanics, and injury prevention. All staff are registered with professional bodies like REPs.
