Business Details
22 Years
experience
Your Trusted Pilates Studio in York
York Pilates Space is a professional Pilates studio established in 2004, dedicated to teaching the Pilates Method in a comfortable and relaxing environment. Our expertise as teachers and leaders in the field ensures a warm welcome into our community of members in the heart of York. We specialise in traditional Pilates apparatus, including Reformers and ped-o-pull, alongside Mat classes, private lessons, and group sessions. Our teachers possess specialist expertise in remedial and clinical Pilates, offering tailored support for pre and post-natal clients.Affiliated with MK Pilates International and the Society for the Pilates Method, we combine decades of experience with a commitment to evolving anatomical research. Our mission is to empower individuals through Pilates, fostering strength, flexibility, and mental clarity. We prioritise client-centred care, ensuring each session addresses individual needs while maintaining rigorous professional standards. Our studio serves as both a practice space and a teacher training centre, reflecting our dedication to advancing Pilates education globally.
Services
Pilates Mat Classes
Remedial Pilates
Pregnancy Pilates
Teacher Training
Reformer Sessions
Details
- Year established: 2004
Highlights and features
- We offer over 20 years of experience in Pilates instruction
- Our team consists of certified experts with extensive experience
- We provide tailored sessions for pre and post-natal clients
- Our studio combines traditional Pilates with modern anatomical research
- We are affiliated with internationally recognised Pilates institutions
Associations and certifications
- MK Pilates International
- Society for the Pilates Method
What people say
Expert instructors
Tailored sessions
Welcoming atmosphere
Effective rehabilitation
Professional environment
Services
Pilates Mat Classes
Our Pilates Mat Classes focus on core principles like concentration, alignment, and controlled movement. Using bodyweight exercises, these sessions build strength, flexibility, and postural awareness. Ideal for all fitness levels, classes incorporate breathwork to enhance mind-body connection and promote holistic wellbeing through accessible, equipment-free practice.
Remedial Pilates
Remedial Pilates addresses musculoskeletal conditions through targeted, therapist-guided exercises. Tailored to individual injuries or chronic issues, sessions focus on restoring mobility, correcting imbalances, and alleviating pain. Combining physiotherapy principles with Pilates methodology, this service supports rehabilitation while improving overall functional movement patterns and bodily awareness.
Teacher Training
Our teacher training programs, validated by MK Pilates International, offer comprehensive certification in Matwork and apparatus instruction. Courses blend theoretical knowledge with practical teaching experience, covering classical and contemporary Pilates techniques. Participants gain skills to adapt sessions for diverse client needs while maintaining rigorous pedagogical standards.
Reformer Sessions
Reformer Sessions utilise spring-based equipment to enhance resistance training and movement precision. These classes improve muscular endurance, joint stability, and coordination through controlled, low-impact exercises. Suitable for all proficiency levels, sessions leverage traditional Pilates apparatus to deepen practice and achieve advanced physical conditioning safely.
Pregnancy Pilates
Specialised Pregnancy Pilates sessions support expectant mothers through safe, adapted exercises that maintain core strength and pelvic floor integrity. Focusing on posture, breath control, and gentle stretching, this service alleviates common discomforts while preparing the body for childbirth. Classes foster community support and mindful preparation for motherhood.
People
Georgia Issitt
Studio Director
Georgia has practiced Pilates for 18 years and teaches Reformer and apparatus techniques. With a degree in Art History and YMCA Level 3 qualifications, she specialises in pregnancy, post-natal, and mature client instruction. Committed to ongoing education, she trains with industry leaders to enhance her teaching expertise.
Patricia Issitt
Master Trainer
Patricia is a master trainer with 30+ years' experience, holding advanced Pilates certifications and a somatic movement educator qualification. She completed 300 hours of anatomy dissection training and holds an MA in Dance and Somatic Wellbeing. She specialises in remedial Pilates and teacher education.
Susie Rea
Associate Teacher
Susie has been a Pilates practitioner for 5 years with YMCA Level 3 Matwork and Personal Training qualifications. Formerly in financial services, she now runs her own Pilates and fitness business, advocating Pilates as essential for holistic health and wellbeing.
Annemarie Donoghue
Pilates Instructor
Annemarie trained as a classical ballet teacher for 25+ years before transitioning to Pilates. Qualified in Matwork and Reformer with MK Pilates, she specialises in mature client instruction and runs tailored sessions from her Leeds studio, continuously expanding her Pilates expertise.
Questions
What Pilates equipment does York Pilates Space use?
We use traditional Pilates apparatus including Reformers, Cadillac, Wunda Chair, and Tower, alongside Matwork sessions for comprehensive training.
Do you offer pre and post-natal Pilates classes?
Yes, we provide specialist one-to-one and duet sessions for pre and post-natal clients, tailored to individual needs by qualified instructors.
Are teacher training courses available for beginners?
Our MK Pilates teacher training requires prior Pilates experience, typically one year of studio practice, to ensure foundational knowledge before certification.
Can Pilates help with chronic back pain?
Remedial Pilates sessions target postural imbalances and core weakness, often alleviating chronic back pain through controlled, therapist-guided exercises.
What qualifications do your instructors hold?
Instructors hold YMCA Level 3 certifications, MK Pilates specialisations, and advanced qualifications in remedial Pilates, anatomy, and somatic education.
Is there parking available at your York studio?
Street parking is available near Swinegate Court East, with nearby public car parks offering additional spaces for clients.
