Business Details
Your Local Fitness & Beauty Destination
At Absolute Fitness, we are dedicated to enhancing your health and well-being through a comprehensive range of fitness and beauty services. Our team of experienced professionals includes certified personal trainers, martial arts experts, and beauty specialists who bring decades of combined industry experience. We offer tailored fitness solutions, from high-intensity interval training (HIIT) and HYROX workouts to spin classes and powerlifting coaching, alongside a full suite of beauty treatments. Our facility in Roecliffe provides a welcoming environment where clients can access expert-led fitness programs and premium beauty services under one roof. With flexible class schedules and personalized training options, we cater to individuals seeking to improve their physical fitness and personal appearance.Our commitment to quality is reflected in our structured refund policy for classes and our focus on creating a supportive community atmosphere. We pride ourselves on combining modern fitness methodologies with traditional techniques to deliver measurable results. Our beauty department, staffed by fully qualified professionals, offers everything from nail enhancements to luxury pedicures and facial treatments. Whether you're looking to transform your fitness levels or indulge in self-care, our team is here to support your journey. We maintain transparent communication channels through our main contact number and operate with a clear focus on client satisfaction and service excellence.
Services
Personal Training
Spin Classes
Beauty Treatments
HYROX Workouts
Zumba Fitness
Powerlifting Coaching
Highlights and features
- Our team includes certified trainers with over 20 years of industry experience
- We offer hybrid fitness programs combining martial arts and HIIT training
- We provide flexible class booking with 48-hour refund options
- Our facility combines fitness services with professional beauty treatments
- We maintain extended operating hours to accommodate all schedules
What people say
Expert trainers
Variety of classes
Professional beauty services
Supportive environment
Flexible hours
Services
Personal Training
Our certified personal trainers deliver tailored fitness programs combining strength training, martial arts techniques, and nutrition guidance. With over 20 years of combined experience, our trainers specialise in HIIT, powerlifting, and sports massage. Each session focuses on achieving individual goals while maintaining proper form and technique.
Spin Classes
High-energy spin classes feature interval training and hill climbs to improve cardiovascular fitness. Available at multiple times including weekday evenings and Saturday mornings. These sessions combine cycling with circuit training elements to challenge all fitness levels while maintaining an inclusive atmosphere for participants.
HYROX Training
HYROX sessions blend running intervals with functional exercises to develop overall athletic performance. Conducted twice weekly in the evenings, these workouts follow a structured format that builds endurance, strength, and mental resilience through varied movement patterns and timed challenges.
Beauty Treatments
Our beauty department offers nail enhancements, lash treatments, and luxury pedicures alongside facial and body care services. Qualified therapists provide waxing, tinting, and deep cleansing treatments using professional-grade products. All beauty services are delivered in a dedicated reception area with appointment booking available.
Zumba Fitness
Thursday evening Zumba classes combine dance moves with fitness training to create an enjoyable calorie-burning experience. The sessions incorporate various musical styles while maintaining a focus on cardiovascular conditioning. Participants can join in a social setting with experienced instructors guiding each choreographed routine.
People
Darren
Director
As Director, Darren oversees all operations at Absolute Fitness, ensuring the highest standards of service delivery across both fitness and beauty departments while maintaining strategic business growth.
Jenna Sadler
Director & Beauty Therapist
With over 15 years' experience, Jenna manages beauty services and reception operations, creating a welcoming environment while delivering professional nail and skincare treatments to clients.
Steve
Personal Trainer & HIIT Instructor
Steve brings 22 years' personal training experience and martial arts expertise, leading popular HIIT classes while offering sports massage therapy and individualised fitness coaching to clients.
Kath
Personal Trainer & Spin Instructor
With 30 years' industry experience, Kath specialises in female weightlifting and spin instruction, combining personal training with sports massage therapy to support clients' fitness goals.
Jonty
Personal Trainer & Powerlifting Coach
A former British Powerlifting Championship medalist, Jonty coaches competitive lifters while delivering tailored strength training programs that develop technical proficiency and athletic performance.
Questions
What fitness classes are available at Absolute Fitness?
We offer spin classes, HYROX training, Zumba, Jiu-Jitsu, and Spin Circuits. All classes have structured refund policies with 48-hour notice requirements.
Can I book beauty treatments at the gym?
Yes, we provide nail enhancements, lash treatments, facials, and body care services. Qualified therapists offer appointments at our Roecliffe location.
What personal training options exist?
Our certified trainers specialise in HIIT, powerlifting, martial arts fitness, and sports massage. Sessions can be booked with experienced professionals like Steve and Kath.
What are the gym's opening hours?
We're open Monday-Friday 6:30am-9pm, Saturday 8am-5pm, and Sunday 8am-2pm for fitness and beauty services.
How do I cancel a class booking?
You can receive refunds with minimum 48-hour notice for all classes. Contact us through our main phone number to cancel reservations.
