Business Details
Your Trusted Partner for Home Personal Training Solutions
At Home Fitness is a nationwide provider of personal training services, delivering tailored fitness solutions directly to clients' homes and online. Established to address the needs of individuals who find traditional gyms inconvenient or unappealing, our service combines expert training with flexible scheduling to accommodate diverse lifestyles. Our team of fully qualified, insured trainers undergoes a rigorous selection process, ensuring only the top 2% of applicants join our ranks. We specialise in creating holistic programmes that integrate exercise, nutrition, and habit-building, with a focus on sustainable results. Our approach includes a free initial Discovery session to assess individual needs, followed by customised plans that evolve with clients' progress.With over 50,000 sessions completed and 200+ five-star reviews, we prioritise measurable outcomes through a combination of in-person and virtual coaching. Our commitment to quality is reinforced by ongoing professional development and a collaborative culture among trainers nationwide. We offer a six-week money-back guarantee for in-person sessions, demonstrating confidence in our methodology's effectiveness. By eliminating travel requirements and gym memberships, we provide cost-effective access to expert guidance that adapts to clients' living environments and personal circumstances.
Services
Personal Training
Online Sessions
Nutrition Plans
Home Workouts
Fitness Consultations
Highlights and features
- We offer 100% tailored fitness programmes with measurable progress tracking
- Our trainers undergo a rigorous 3-stage selection and training process
- We provide a six-week money-back guarantee for in-person sessions
- We combine exercise, nutrition, and self-care in holistic health plans
- Our trainers bring equipment and adapt workouts to your home environment
What people say
Fantastic Results
Brilliant
Highly Recommended
100% satisfaction
Expert trainers
Services
Personal Training
Our personal training service delivers expert-led fitness programmes tailored to your specific goals and home environment. Qualified trainers create custom workout plans that evolve with your progress, incorporating strength training, cardiovascular exercises, and mobility work. Sessions focus on measurable improvements in strength, stamina, and body composition while accommodating your schedule and living space.
Online Sessions
Online personal training provides flexible fitness solutions through live video sessions. Qualified trainers guide you through customised workouts from any location, offering real-time feedback on technique. This service includes digital workout plans, progress tracking tools, and nutrition guidance, maintaining the same structured approach as in-person training without requiring travel.
Nutrition Plans
Our nutrition plans form one of three core pillars in our holistic approach to health. Personal trainers develop customised eating strategies that complement your workout programme and lifestyle. These plans focus on sustainable dietary changes rather than restrictive diets, addressing portion control, nutrient timing, and healthy food choices to support your fitness goals.
Home Workouts
Home workout sessions bring personal training directly to your preferred environment. Trainers adapt exercises to your available space and equipment, using creative methods that require minimal room. Each session includes technique instruction, progress monitoring, and equipment-based variations when appropriate, ensuring effective training within your domestic setting.
Fitness Consultations
The free Discovery session serves as your introduction to our training methodology. During this consultation, trainers assess your current fitness level, discuss goals, and demonstrate our approach. This session helps create your personalised plan while allowing you to experience our training style before committing to a full programme.
People
Hyde Phillips
CEO
Hyde Phillips leads At Home Fitness as CEO, overseeing the expansion of our nationwide personal training network. With extensive experience in fitness industry management, he ensures our service maintains the highest standards of trainer qualification and client satisfaction through rigorous quality control measures.
Questions
What personal training services do you offer?
We provide in-home and online personal training with qualified trainers. Sessions include tailored workouts, nutrition guidance, and habit-building strategies adapted to your home environment.
How do I find a local trainer?
Visit our Locations page to find trainers in London, Midlands, and nationwide. We'll match you with a qualified trainer based on your goals and location.
Do I need equipment for home workouts?
No equipment required. Our trainers design effective workouts using bodyweight exercises and household items. Trainers bring equipment for in-person sessions.
What's included in your training programmes?
Programmes include twice-weekly sessions, personalised workout plans, nutrition guidance, progress tracking tools, and ongoing support from your dedicated trainer.
Do you offer a results guarantee?
Yes, we offer a six-week money-back guarantee for in-person sessions if you don't achieve measurable improvements across three core health metrics.
