Ocean Health & Fitness

Ocean Health and Fitness is a beginner friendly Gym and Fitness Centre in Worthing, West Sussex. We pride ourselves on providing you our individual attention, to make sure you get great results from your fitness program. We specialise in fitness programs for women and men that will take you step by easy step to a fitter life. We feature a huge array of high-tech equipment from Life Fitness and Cybex, including cardiovascular, resistance, and weight machines. We have the latest free weights from Excite and York Fitness for your use.