Mind, Body, Goal Personal Training

I'm a individual trainer in Eastbourne and operate locally and throughout the surrounding countryside of East Sussex. In addition I cater for those from far and huge by providing online individual training and advice. I specialise in Kettlebell Training, Fat Loss and Strength and Conditioning techniques. The concept of my business, Mind, Body and Goal Personal Training rests on the understanding that the human body operates as a thinking, moving, functional and complete unit.