Fitness Centers in Dorset

I established Optimum-Physique in July 2004 to supply a mobile individual training service. I completed a 5 year Sports Science degree before going on to study for a Personal Trainer Diploma. Since qualifying I have earned valuable experience at Cannons, Virgin Active Clubs, The Hurlingham Club - the

I'm a successful individual trainer with over 10 years knowledge located in Bournemouth. After earning a Batchelor of Science at the University of Worcester I decided to take off travelling and ended up working on cruise ships in America; it was during this time that I became involved with the fitness

Tone fitness was set up November 2003 by Personal Trainer Leighton Girling. Tone fitness Provides one to one and group individual training in Bournemouth, Poole, Sandbanks and the surrounding countryside. Specialities include motivation, fitness, fat burning, toning, boxing and injury rehabilitation.

At Women's Workout Gyms, the emphasis is on having fun whiltst getting fit. No matter what your age or what shape or size you are, you're guranteed a warm welcome and you will speedily realize you're amongst friends. It's no secret that exercise will increase metabolism, boost energy and assist you stay

We can come to you! Popular in London and Hollywood, the outdoor training session is for those who prefer to train at home or on the beach or at the park. With over twenty years of expertise in the fitness industry both Richard and Phil are qualified to provide routines in and out of the gym. Keep it

Positive Steps individual trainers are experts at helping customers get rid of unwanted body fat. Training customers across Bournemouth, Poole and Christchurch, we'll inspire you to make positive lifestyle changes through healthy eating and exercise. Whether you are new to individual training or a regular

You know what you want to achieve, a leaner, more toned body. More energy to do what you want, when you want. Nice health and the service that you will see your grandchildren playing. But, you're not sure how to achieve it, the methods you've used in the past haven't had the effects you had hoped for.