The Fitness Studio
Fitness Center in Poole, Dorset
We can come to you! Popular in London and Hollywood, the outdoor training session is for those who prefer to train at home or on the beach or at the park. With over twenty years of expertise in the fitness industry both Richard and Phil are qualified to provide routines in and out of the gym. Keep it interesting! Just 25 minutes of vigorous boxing can burn up to and over 300 calories. Learn how to throw a punch, get toned, burn fat and have fun while doing it!