The Fitness Club

Fitness Center in Sheffield, South Yorkshire
Fitness Center in Sheffield, South Yorkshire The Fitness Club Central in Sheffield provides you the best atmosphere in which to look after your body, relax your mind and enjoy our superb facilities. The Fitness Club Central offers preventative, rehabilitation and therapeutic treatments which all bring symptomatic improvement. A therapeutic, deep tissue massage, concentrating on returning contracted muscles fibres to their relaxed state and helps in the breakdown of scar tissue which may be the result of poor posture, overuse or an old injury.

Contact Details

Address
94 Surrey Street
Sheffield, South Yorkshire
S1 2LG
Phone
Driving Directions

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Training
read moreWhatever your training requirements our fully qualified Fitness Coaches can design a training programme to suit your individual needs. All inductions and programme design are included in your membership. Inductions although always recommended are not compulsory for new members depending on previous gym experience. We always recommend you update your exercise routine and training schedule with new challenges to increase or maintain your level of health and fitness. This is a free feature that you would not normally find at other gyms, health clubs or fitness suites.
Studio
read moreThe Fitness Club has a fully equipped studio and offers over 35 classes per week. The timetable provides aerobic, muscle conditioning, sport-specific and dance-orientated class workouts as well as Pilates, spinning, stretch and our very own 'Cyclebox' classes. The classes are designed for all levels of fitness and the teachers are highly motivated, fully trained and always aim to meet your training goals in a friendly and enjoyable atmosphere.
Gym
read moreOur free weights sections with dumbbell ranging 2-40kgs provide the trainee with several ways to test and strengthen the body. Anyone looking to try free weights for the first time is strongly advised to book in with a free consultation with one of our Personal Trainers. If it is Cardio equipment, you are looking for you've found it. Stationary bikes, Cross-Trainers, Treadmills and Rowers complete our set of traditional Cardiovascular training methods. Cardio is a fantastic and simple way to improve heart and lung health, burn calories and improve on muscular endurance.
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