Southport Pilates - 4mostfitness

4Most Fitness has an open-minded approach to exercise for all abilities and strives to supply individual training for everyone from complete novice to advanced athlete. Kate Searchfield created 4Most Fitness after years of working abroad. It is Kate's passion for a holistic approach to fitness and health that has taken her all over the world as a fitness professional. She has used her in-depth knowledge on how the body works and her world huge experience to build a one-stop fitness, nutrition and relaxation regime completely suited to the customer.