
I'll support everybody with their short term and long term fitness aims. Please keep on contacting me by phone or via my website. With a positive attitude and with the aid of my 1st class individual training knowledge and skills, you can and you'll achieve your fitness aims. I've been a highly successful individual trainer for over 25 years. I have trained hundreds and 100's of people, female and male, from the ages of eight to eighty. I have trained many high profile customers from the sporting and business worlds.