Open Mind Hypnotherapy

read moreIn order to conduct this research, Quest has teamed up with the Pragmatic Research Network (part of the Human Givens Institute), whose expertise in this area has given us a really solid foundation from which to work from. The research we are undertaking is voluntary - it is up to you whether you want to take part. All personal information and data collected is kept strictly confidential, and once your results have been inputted onto our secure database it remains anonymous. If you choose to take part in our research, all it will involve is filling out a few questionnaires at the start of each therapy session, which takes a maximum of 5 minutes.

read moreHave you ever felt 'stuck' or 'lost'? Do you sometimes think that there's more to life? That you could somehow be living your life differently? Sometimes we misplace our sense of direction about who we are, where we want to be and how we're going to get there. Most standard life coaching is based around setting goals and motivating people to work towards achieving them. And it works. There is usually a reason why you haven't been able to make those changes and achieve those goals on your own yet - your unconscious may have been protecting you from something that it thinks you would be better off avoiding, or maybe there is an underlying belief that perhaps you don't deserve the success you desire.

read moreProject You is based on a branch of Psychology that studies how people make themselves happy, called Positive Psychology, which has provided solid research that shows how people can improve their sense of contentment and happiness. All of the work we do in our sessions together (and the tasks I'll be asking you to complete in between sessions) are designed to literally change your brain so that it notices and moves you towards those things around you that enhance your life and ignores or moves away from those things that don't.