Natural Wing Chun
Martial Arts Club in Derby, Derbyshire
Wing Chun is an advanced and ultra effective method of self defence. A Southern Chinese style of Gung Fu, there is a balanced focus on both external and internal development bringing the finest from these two, often distinct, ends of the martial arts spectrum. The style is built on the natural motions of the human body, drawing upon the inherent abilities of our physiology. Promoting the use of our natural structure and natural movements to defend against stronger opponents. By learning and developing the 13 principles of Wing Chun, we learn how to use our mind and body in the most effective and effective way possible.
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Natural Wing Chun
read moreTraining does requires a calm mind and relatively mature approach to adopt the underlying principles of the system, so generally it is more suitable for people over the age of 14. The system does not promote the use of force, nor require extreme flexibility or stamina, so is suitable for most people regardless of size, gender or weight. No, the school is run in the tradition manner similar to a family structure. Those who join the school before you are you elder siblings and those who join after you are your younger siblings.
Wing Chun Nottingham and Derby
read moreTraining in group classes will bring about good development, however to get the best start, to explore specific areas or to help you bring together what you have already learnt, private lessons are recommended. Private lessons are built on your individual development needs and the pace and focus can be adjusted to make sure you are working on the right areas, in the right way and at the right time. Wing Chun training consists of several key areas of development, some of which are outlined below.
Wing Chun Nottingham and Derby
read moreThroughout the year there are Nottingham Wing Chun courses and Derby Wing Chun courses being run for practitioners of every level. The 6 week courses are suitable for all levels and the more intensive half day seminars are either 'all level' or 'advanced'. If you wish to attend an 'advanced' seminar and are not certain that you are ready please contact SiFu Bennett to discuss. We invite you to come and join our Wing Chun family and offer this course to help you on your path to effective self defence and wellbeing.
Wing Chun Nottingham and Derby
read moreThe history of Wing Chun is not recorded in writing before our generation. It is only past down to us verbally. That's why there are two versions of the history of Wing Chun. The only difference between these two versions is the founder of Wing Chun, Ng Mui. The version that was passed down to us through Late Grand Master Yip Man stated that Ng Mui was a nun. The version through the research of our new generation believed that Ng Mui was a Monk. It was believed that the old time monks and nuns couldn't work and stay in the same temple.
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