Matt Bryant Personal Training
Health Club in Slough, Berkshire
I was an overweight, under-exercised asthmatic 12-year-old, low on energy, self esteem and confidence. It was then I discovered rowing and a fantastic coach and within a year I was confident, fit, active and competing. By the time I was 17, I was aiming for the junior Great Britain rowing trials when I was diagnosed with ME. At this stage, driven by my desire to understand my illness, combined with my passion for sport, I began studying sport science at A level and then carried it through to degree level.
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Matt Bryant Personal Training
read moreI provide first-class fitness training and coaching tailored to your individual needs from my private, one to one/two studio in Burnham, on the border of Berkshire and south Buckinghamshire. Matt Bryant Personal Training was established in 2005 and is a private business, wholly independent from commercial gyms. The service is completely focused on the clients and their goals and needs.
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read moreMy approach to working with clients is borne out of having spent most of my life participating in sport, studying fitness and training hundreds of clients for over 16 years. I'm confident I have developed a strong understanding of how to achieve results. My goal is to keep training sessions as straightforward as possible and find an individual route to success which suits my clients' lifestyle and situation. Keeping things simple tends to generate the best results and best engagement from clients while also being based on solid scientific foundations.
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