LighterLife
Dietitian in London
Fast, simple, safe and sustainable - LighterLife is more than a diet. While you're losing weight learn what's going on in your head so that you can keep the weight off. It's our Counsellors that make us different. If you're tired of being on a diet join LighterLife and find out how over 150, 000 women and men have lost weight fast. LighterLife has been carefully put together to comply with medical recommendations on the use of this kind of weight-loss programme so you can feel safe. LighterLife Counsellors provide the possibility to explore your relationship with food in a tiny single-sex group of people. Your LighterLife Counsellor and weekly group meetings - it's so safe.
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LighterLife
read moreI think when you hear terms like cognitive behavioural therapy people thinks it's an intense therapy, and it's not, it's a bunch of women who are all on the same journey, which teaches you little tools to address you thinking.
LighterLife Expertise
read moreThere's a fantastic team at our Central Office supporting our Counsellors and Mentors, who run our life-changing LighterLife CBT groups and free Xpress Slimming Club meetings. We all live and breathe LighterLife - it's not hard to be so passionate when you know that, whatever your role, you're helping to make an amazing difference to so many lives. We also make sure we have the very best experts and talent in every department - ranging from highly qualified scientists and nutritionists to IT bods with decades of experience of turning computers on and off again!
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