Ladies Workout Express

At LWE we provide not only our 30 minute interval circuit programme that is great for any busy working lady that wants to get in shape, but we currently have so much more to provide our members. The female only environment creates a relaxed, non-competitive atmosphere and enables you to finally achieve the results that you want. Ladies Workout Express gyms have been running since 1984 during which time it was made clear to us that a wealth of women wanted to workout in a ladies only environment with experts who were passionate about fitness and health.