Joint Healthcare

read moreBeing a hybrid between therapeutic diagnostics and strength and conditioning. Performance therapy can entail any of thousands of different methodologies. Yet, they are all principle based. Meaning all the methods they use are always based on 2 tried and tested principles of:

- Do no harm

- Stimulate don't annihilate

read moreOsteopathic treatment involves a variety of different manual, hands-on techniques. In the UK Osteopaths specialise in musculoskeletal conditions, working from clinics, in a variety of areas, so that people can nearly always find an practitioner in their area, and close enough to commute to. With the best Osteopaths choosing the most appropriate technique for a variety of conditions, this is usually evidenced by the presence of testimonials from past clients who have, stated how effective treatment was.

read moreAdam has been treating me for approx 4 weeks. I found his treatment excellent, and very professional. He has helped me with my neck and shoulder pain and Im very grateful for his services. I would definitely recommend Adam to anybody for his services, and such a lovely guy. Thank you for everything!

read moreI have had a lot more mobility and less pain through my back since I have seen Adam. And found more things out that nobody has noticed, which has helped me out so much.

read moreAfter a thorough assessment, the Osteopath explained to me why my back was hurting. He then treated me by gently moving my joints and sports massage then he prescribed me exercise.

Straight away I felt relief, and within 3-sessions I felt back to my usual self.
Thank you!
Would definitely recommend.

read moreI'd been fairly fit in my early twenties but work and stress combined; I was lethargic overweight and had high blood sugar. I'm so glad I found Adam. He was considerate, patient and helped me to see how I was capable of changing all of this. I've learnt so much about how to give my body the right nutrients first and train in a way that I enjoyed. I've never felt so fit and empowered. Thank you!

read moreAdam helped me with a recurring back problem and was very knowledgeable, patient and reassuring.

read moreVery Good, tailored workout to specific needs

read moreAdam took my current fitness, my usual training routines and my goals into account as he talked me through a new plan. He is thoroughly professional and knowledgeable. Highly recommended.

read moreAdam went through various movements with me to do after diagnosing my knee pain. With this knowledge I'm able to correct the problem without having to go back time and time again. Very good at what he does! Thank you.