Hull Sports Massage
Massage Therapist in Kingston upon Hull, East Riding of Yorkshire
I 1st began massaging after completing a Personal Trainer Diploma in 1999. Sports Massage is a natural progression to follow on from Personal Training and having relished the academic rigor of re-training after my service as a Police Officer and being fascinated with how the Human Body works and responds, I found Sports Massage suited my thirst for knowledge admirably. It is odd how our lives eventually follow a specific path even though at the time one doesn't know exactly where one is going. I would never have thought after serving 15 years in the Army and then 10 years in the Police Service, I would have followed such a Holistic Life Path.
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Exercise Therapy at Hull Sports
read moreIMPORTANT As with all exercises, please make sure you have the medical ‘all-clear' before carrying out any of these exercises.
Hull Sports Massage
read moreAt Hull Sports Massage, we focus on diagnosing the root cause of your pain, resolving that pain and getting you to full fitness as soon as possible. We focus on results, pain free movement within the realms of prevention, treatment and rehabilitation. Maximising your movement potential - getting you up and moving to the best of your ability and Pain relief - drug free analgesia: using your body's own pain relieving mechanisms to self heal. Our scope of practice includes the treatment of all musculoskeletal injuries from anybody from all walks of life irrespective of sport, work related injury or lifestyle.
G5 Exercise and Injury Massage
read moreThe G5 is a gyratory massager which employs modern technology to enhance mechanical massage techniques. Most injuries repair with scar tissue (immature fibrocytes) if you continue training normally whilst injured you will break the scar tissue down as it is forming, this will then lead to the formation of more scar tissue so the injury will drag on. Fibrocytes are soft tissues which have become fibrous and possibly bound together, which in turn are easy to damage, meaning, the area is more prone to re-injure.
Kinesio Taping
read moreHow does Kinesio Taping Work? Kinesio Taping aids the lymphatic system, the nervous system and the muscular system. Most musculoskeletal conditions are multifactorial in nature and the presence of pain can be a debilitating for the client, and a challenge to the therapists. The immediate response to pain and the tension/load created from the unique tape application provides an innovative analgesic effect for a prolonged period thereby creating comfort and ease and functionality. The method radically reduces recovery times and improves fitness levels no matter what activity.
Hull Sports Massage
read moreSports Massage works on many levels and each client is seen individually with massages tailored to their needs. It can benefit not just sports men and women, but is also suitable for office workers and those more sedentary amongst us! Massage is administered as an aid to recovery from injury, helps prevent injuries, promotes faster recovery after training and maintains a healthy musculoskeletal system.
Reiki Massage Hull
read moreWhat are the Benefits? The energy of Reiki can be used to great effect in many ways. Whether one is suffering from stress or tension, and the many symptoms associated with this, or wishing to improve the quality of relationships at home or work, the beneficial effects of Reiki occur on many levels. Reiki can accelerate the healing of physical problems, balance the emotions, and free us from restrictive mental attitudes. It may also provide a closer connection with inner wisdom. Reiki encourages and supports positive personal change such as improving the diet, having more rest, exercise or leisure time, and may reduce the need for alcohol and tobacco.
Run
read moreDo you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday's session. Well, you are not alone; research shows that as many as 79% of runners get injured at least once during the year. Stop. Think about that number for a moment; nearly 8 out of every 10 runners you see at your next race have been or will be injured sometime that year. Think of running pains in terms of a spectrum. At one end you have severe, full-blown injuries, we'll name that the red zone, which includes stress fractures that require time off.
Massage & Injury Treatment Prices
read moreTreatment costs are all inclusive which means you may receive 2-3 different modalities within the treatment session. Shockwave Therapy is the gold standard treatment protocol for soft tissue injury and is the equivalent to cortisone injections without the drawbacks. Shockwave will include Massage treatment, medical acupuncture, Deep Oscillation Therapy, Electro-Acupuncture, Auricular acupuncture, cupping, Graston technique as part of the treatment. I saw Ben today for the first time and had FFT which gave me instant relief to the sciatica that I have been suffering with for quite some time/years.