GoPhysio Southampton

read moreSince 2001, goPhysio have treated over 10,000 Hampshire residents. Every week, our team help over 200 people who value and invest in their body and physical health. We are here to help guide you out of the frustration, fear, and anxiety you feel when you're in pain or injured. We get you back to being able to do the things that you love to do, performing at your physical best. Pilates has become recognised as one of the most effective ways to maintain an active and injury free life. Our specialist, Clinical Pilates classes, will help you learn how to move efficiently, giving you strength, control and physical durability.

read moreWe exist to help local people live a healthy, active, positive life, free from pain and injury. Built around our core service of private physiotherapy, we now provide a range of ways to support your physical health all under one roof. This includes specilaist clinical Pilates classes, rehabilitation, Sports Therapy and Sports Massage. The company that began as 'goPaul', working single handed from a small clinic room at David Lloyd, Southampton, has grown to a team of dedicated people with the focus of helping you.

read moreWe offer a range of integrated services to help people like you live a healthy, active, positive life, free from pain and injury. 25.01 Rosie: My Pilates Reformer Journey - Rosie has recently completed her APPI Reformer Pilates training. She shares a few of her thoughts here on why she embarked on the training and what she loves about Reformer. I wanted to. 25.01 Pilates Exercise of the Day: Side Kick in Kneeling - We regularly like to share with you a different Pilates exercise to practice and focus on, as recommended by one of our Pilates Instructors.

read morePhysiotherapy and rehabilitation is at the core of what we do here at goPhysio. If you're injured or in pain, our team is here to help guide you out of the frustration, pain and worry of injury, so you can enjoy life! We've developed a unique approach to your care, based on years of experience, successfully working with 1000's of injured people. The goPhysio Way is our special way of doing thigs, making sure you get the best possible care and results. We offer appointments as early as 8am and as late as 8pm, and have a Saturday morning clinic, so make it easy for you to find a suitable time to come and see us.

read moreWe know you've probably got lots of questions, we hope to answer most of these here or elsewhere on the site. If we haven't answered your question, please do give us a call on 023 8025 3317 or drop us an email, we're more than happy to help. No (unless specified by your health insurance company). We accept direct referrals, minimising any hold ups in your treatment, giving you peace of mind and a positive action plan without any delays. Wear something comfortable and appropriate for the area of your injury to be assessed thoroughly e.g.

read moreIf you're not sure whether we're the right people to help you, one of our team is always on hand to have a chat with you and answer any questions you may have. Either give us a call or drop us an email. Whether on the phone or at your first appointment, our patient services team will provide a warm and friendly welcome and are on hand to help make your experience as hassle free as possible. They also send out email and text reminders of your appointments, to help you stay on track. You can book a physiotherapy, sports massage or chiropody appointment, safely online 24/7.