EFT
Alternative Medicine Practitioner in Southport, Merseyside
EFT measurably improves mental and emotional health by using a quick, simple and direct method to change the response to any unwanted thoughts about something thaty you may be finding is specifically bothersome to you. The technique permanently recodes the connecting steps between the specific thoughts and the way you then react to it. The internal reactions which we feel, we interpret and experience as emotions. Hence the name emotional Freedom Techniques