Bluecoat Sports Health & Fitness Club

read moreWith first-class facilities, state-of-the-art equipment and a jam-packed timetable with a class to suit everyone, Bluecoat Sports is Horsham's finest health and fitness club. Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has the latest Technogym equipment. You have over 90 weekly classes to choose from, whether you're looking to tone up, build your strength, or increase your fitness levels.

read moreSwimming is a great sport for all round health and fitness and it is also an important life skill. Bluecoat Sports have a passionate belief all children should be happy and safe in the water. Our friendly qualified team of instructors run enjoyable swimming courses and activities for your children, whilst maintaining a high professional standard of teaching. Our Parent and Baby sessions are supervised by our friendly instructors, helping you and your child gain confidence in the water. We do this in a fun safe environment with the use of toys and games to make it really enjoyable for your child.

read moreWith the majority of us leading incredibly busy lives, sometimes it's nice to take some time to relax and de-stress. We've put together classes for your body and mind to help with this, not only do these classes help you physically, they also aid mental well-being. You can choose from Yoga and Tai Chi or perhaps even do both classes! Classes are available to book through our online booking system, by phone, or coming into the club. Yoga is an ancient form of exercise which uses postures and breathing to help physical and mental well-being.

read moreExercise classes are a brilliant way to get fit and improve your health. You have the support of your instructor who will motivate you to meet those fitness goals. Our friendly instructors also make sure you're doing things right to get the maximum benefit from your class. They'll also challenge you and encourage you to do more than perhaps you thought you could, helping you develop and maintain your fitness. You'll join like minded people in your class, giving you the psychological support you may need to come to the club and reach your goals.

read moreDid you know that according to Government statistics, only 66% of men and 58% of women aged 19 and over met the recommended aerobic exercise guidelines in 2016? Aerobic exercise helps you keep your weight at a healthy level and reduces your risk of developing some diseases, such as heart disease and diabetes. And with a healthy body comes a healthy mind! Not only does aerobic activity keep you fit physically, it also reduces stress and helps boost your mood. If you want to increase the aerobic activity you do each week to maintain your health and improve your fitness, how about joining one of our Bluecoat Sports aerobic classes?