Business Details
Karate & Kickboxing Training in Crawley
Established by Grandmaster Tony Cashman and now led by Chief Instructor Jacey Cashman, Sports Karate Federation is a family-run business rooted in tradition, discipline, and respect. Our dojo offers martial arts training for children aged 3+ and adults, blending traditional techniques with modern wellness practices. We specialise in age-specific karate and kickboxing classes, focusing on character development, physical fitness, and self-defence skills. With over a decade of experience, our instructors create a supportive environment where students of all abilities thrive.We prioritise holistic growth, fostering confidence, focus, and resilience through structured training and community engagement. Our commitment to excellence is reflected in our WAKO Kickboxing affiliation and Wado Ryu karate syllabus. Whether pursuing competition, fitness, or personal growth, members benefit from tailored programmes and a welcoming atmosphere that values individual progress. We operate six days a week, including holidays, with family discounts available to support long-term participation.
Services
Children's Karate
Adult Kickboxing
Fight Club Sessions
Fitness Classes
Gym Access
Highlights and features
- Family-run dojo with 10+ years of experience in martial arts instruction
- WAKO Kickboxing and Wado Ryu karate syllabus for authentic training
- Age-specific classes for children aged 3+ and adults of all skill levels
- Focus on holistic development: confidence, discipline, and physical fitness
- Supportive community environment with family discounts and flexible scheduling
What people say
Inspirational instructors
Supportive atmosphere
Improved confidence
Family-friendly environment
Effective training methods
Services
Children's Karate
Structured karate classes for children aged 3-15, focusing on age-appropriate techniques, discipline, and character development. Our programme builds physical coordination, self-confidence, and respect through engaging activities. Instructors create a safe environment where children learn self-defence skills while developing social abilities and mental focus.
Adult Kickboxing
Dynamic kickboxing classes for adults combining physical conditioning with practical self-defence techniques. Sessions improve cardiovascular fitness, strength, and stress relief while teaching WAKO Kickboxing standards. Instructors cater to all skill levels, from beginners to competitive athletes seeking tournament preparation.
Fight Club Sessions
Intensive kickboxing sessions for adults focusing on sparring, technique refinement, and competition readiness. Coaches provide personalised feedback to enhance technical skills and physical conditioning. Designed for those seeking serious fitness challenges or competitive martial arts development.
Fitness Classes
Circuit-based fitness sessions incorporating martial arts elements to improve stamina, strength, and cardiovascular health. Classes use varied equipment and non-contact techniques to create engaging workouts for all fitness levels. Instructors provide motivation and modifications to ensure accessible, effective training.
Gym Access
Access to fully-equipped gym facilities with functional training zones and martial arts-specific equipment. Members benefit from flexible training options combining traditional martial arts practice with modern fitness resources. The space supports individual workouts and group training sessions.
People
Jacey Cashman
Chief Instructor
Chief Instructor Jacey Cashman leads with over a decade of martial arts expertise, specialising in Wado Ryu karate and WAKO Kickboxing. Committed to student development, she creates inclusive programmes that combine technical precision with character building. Her leadership fosters a supportive environment where members achieve personal and competitive goals.
Tony Cashman
Founder
Grandmaster Tony Cashman established Sports Karate Federation with a vision to share traditional martial arts values through modern teaching methods. His legacy continues through the dojo's family-focused approach and commitment to discipline, shaping the foundation for generations of martial artists in Crawley.
Questions
What martial arts styles do you teach?
We teach Wado Ryu karate and WAKO Kickboxing styles, following recognised syllabi for traditional and competitive martial arts development.
Are trial classes available?
Yes, we offer free trial sessions for all age groups. Complete our online form to book your complimentary introduction to our dojo.
What age groups do you cater for?
We provide classes for children aged 3+, teenagers, and adults, with age-specific programmes tailored to different developmental stages.
Do you offer family discounts?
Yes, we provide family discounts for multiple members training simultaneously. Contact us for specific pricing details and membership options.
Are there competition opportunities?
We support competitive aspirations through Fight Club Sessions and tournament preparation, with instructors experienced in competition coaching.
What facilities do you have?
Our Spirit Centre includes a dedicated dojo, fitness gym with functional equipment, and training spaces for martial arts and circuit-based workouts.
