Business Details
Empowering Brighton Through Martial Arts
The Choi Foundation has been delivering high-quality martial arts instruction in Brighton & Hove since 2007, specialising in Choi Kwang Do - a modern, science-based martial art developed by Grand Master Choi. Our Dorothy Stringer School location provides a welcoming environment where students of all ages and abilities develop practical self-defence skills alongside physical fitness and mental wellbeing. With a focus on non-competitive training that builds confidence, resilience and family bonds, we offer structured classes that cater to individual progression through our internationally recognised belt system.Our experienced instructors combine technical expertise with a supportive approach, ensuring safe, injury-preventative training that accommodates diverse physical needs. As part of the global Choi Kwang Do network, we maintain rigorous standards while fostering a local community that values personal growth over competition. Our family-friendly programmes allow parents and children to train together, creating unique opportunities for shared development and mutual support.
Services
Martial Arts Classes
Self-Defence Training
Family Programmes
Fitness Sessions
Belt Progression
Highlights and features
- We teach Choi Kwang Do, a 21st-century martial art combining science with self-defence
- Our family discounts make martial arts accessible for multiple generations
- Non-competitive environment prioritises personal growth over sparring
- Instructors hold advanced black belt ranks with decades of experience
- Community-focused classes build lifelong friendships and mutual support
What people say
Builds confidence
Family-friendly atmosphere
Practical self-defence skills
Supportive community
Improves fitness
Services
Martial Arts Classes
Our Choi Kwang Do classes combine modern science with traditional martial arts principles to develop physical fitness and mental discipline. Students learn sequential movement patterns that enhance coordination while building strength through safe, joint-friendly techniques. The structured curriculum supports individual progression at personal pace, making it accessible for all ages and abilities.
Self-Defence Training
Practical self-defence instruction focuses on real-world scenarios with techniques designed for effective personal protection. Training includes situational awareness, avoidance strategies and de-escalation techniques alongside physical defence methods. The non-combative approach prioritises safety while developing confidence to handle threatening situations.
Family Programmes
Our family-friendly martial arts programmes allow multiple generations to train together in parallel sessions tailored to different age groups. Parents and children develop skills simultaneously while strengthening family bonds through shared achievement. The supportive environment encourages mutual encouragement and celebrates collective progress.
Fitness Sessions
Martial arts training provides comprehensive physical conditioning combining cardiovascular exercise with strength development and flexibility training. The dynamic movements improve stamina while the structured routines enhance mental focus. Classes offer an engaging alternative to traditional gym workouts with measurable fitness benefits.
Belt Progression
Our internationally recognised belt system provides clear progression markers through regular grading assessments. Each belt level introduces new techniques and challenges that build upon previous skills. The achievement-based structure fosters motivation and provides tangible recognition of personal development and technical mastery.
People
Master Robert Tanswell
Chief Head Instructor
5th Dan Black Belt with 16+ years teaching experience, specialising in Choi Kwang Do's science-based approach to martial arts instruction for all ages and abilities.
Nick Gorvett
Deputy Master
4th Dan Black Belt with 16 years of Choi Kwang Do experience, bringing expertise from previous Shotokan karate training to Brighton's martial arts community.
Questions
Do you offer trial martial arts classes?
Yes, we provide free trial lessons for all new students to experience our Choi Kwang Do classes.
Are family martial arts classes available?
Our family programme allows parents and children to train together with age-appropriate sessions.
How effective is Choi Kwang Do for self-defence?
Choi Kwang Do teaches practical techniques for real-world situations with avoidance strategies and de-escalation training.
What payment methods do you accept?
We accept payments through PayPal and bank transfers for class bookings and uniform purchases.
Are instructors qualified to teach Choi Kwang Do?
Our instructors hold advanced black belt ranks and undergo continuous professional development.
