Business Details
Professional Therapy Services in Horsham
At Sally Elizabeth, we specialise in providing professional, confidential therapy for individuals and couples facing emotional challenges. With extensive qualifications including a Diploma in Integrative Counselling and membership of the British Association for Counselling and Psychotherapy (BACP), our practice combines evidence-based approaches with compassionate support. We address relationship difficulties, anxiety, bereavement, low self-esteem, and personal growth, offering both short-term and medium-term therapy tailored to individual needs. Our therapeutic environment prioritises safety and non-judgment, serving clients across West Sussex and Surrey. By integrating counselling and hypnotherapy, we help clients uncover inner resources to overcome obstacles and achieve meaningful transformation.Our commitment to ethical practice is demonstrated through registration with the General Hypnotherapy Register and adherence to BACP standards. With years of experience working with diverse clients, we provide a personalised approach to address issues ranging from life crises to long-standing emotional patterns. Our practice philosophy, symbolised by the concept of 'Alchymy', focuses on transforming personal challenges into opportunities for growth through the therapeutic relationship. We serve clients in Horsham, Crawley, Worthing, and surrounding areas, offering flexible appointment times including evenings. Our holistic methodology recognises the interconnectedness of emotional, psychological, and behavioural patterns, empowering clients to achieve lasting positive change.
Services
Individual Counselling
Couples Therapy
Hypnotherapy
Bereavement Support
Stress Management
Relationship Counselling
Personal Growth Guidance
Anxiety Support
Life Coaching
Therapeutic Hypnosis
Highlights and features
- BACP-registered practitioners ensuring professional standards
- Integrated approach combining counselling and hypnotherapy
- Specialised support for relationship and emotional challenges
- Serving West Sussex and Surrey communities
- Personalised therapeutic journeys with proven methodologies
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- General Hypnotherapy Register
- National Register for Hypnotherapy
Services
Individual Counselling
Tailored one-to-one sessions addressing emotional challenges including anxiety, depression, and self-esteem issues. Our integrative approach combines proven therapeutic techniques with compassionate support to help clients understand and overcome personal difficulties. Sessions focus on empowering individuals to achieve lasting positive change through self-discovery and behavioural transformation.
Couples Therapy
Specialised support for relationship challenges including communication breakdown and intimacy issues. We help couples develop healthier patterns through structured sessions that promote mutual understanding and collaborative problem-solving. Our approach addresses both immediate conflicts and underlying dynamics affecting relationship satisfaction for all couple types.
Hypnotherapy
Complementary therapy using guided relaxation and focused attention to facilitate positive behavioural change. This evidence-based approach effectively addresses habits, phobias, and stress-related conditions by accessing subconscious resources. Sessions integrate hypnotherapy with traditional counselling techniques to enhance therapeutic outcomes and personal growth.
Bereavement Support
Specialised guidance through the grieving process following loss. We help clients navigate complex emotions and develop coping strategies while respecting individual mourning timelines. Our compassionate approach addresses both recent bereavements and unresolved past losses that continue to impact daily life and emotional wellbeing.
Stress Management
Targeted interventions for stress-related conditions and anxiety disorders. We employ cognitive-behavioural techniques alongside relaxation training to help clients understand stress triggers and develop effective coping mechanisms. Sessions focus on restoring emotional balance and improving quality of life through practical, evidence-based strategies.
People
Sally Elizabeth
Counsellor and Hypnotherapist
BACP-registered therapist with specialist qualifications in integrative counselling and hypnotherapy. Over 15 years' experience supporting clients with relationship issues, anxiety, and personal transformation. Combines evidence-based practice with compassionate care to facilitate lasting positive change through therapeutic relationships.
Questions
What types of issues do you typically help clients with?
We support clients with relationship difficulties, anxiety, bereavement, self-esteem challenges, and personal growth goals. Our practice addresses both immediate crises and long-standing emotional patterns through tailored therapeutic approaches.
Are your therapy sessions confidential?
Yes, all sessions maintain strict confidentiality in accordance with BACP ethical guidelines. We create a safe, non-judgmental environment where clients can explore sensitive issues without concern.
How long does a typical therapy course last?
Most clients engage in short to medium-term therapy, with session duration and frequency tailored to individual needs. Progress is regularly reviewed to ensure effective, goal-focused treatment.
Do you offer evening appointments?
Yes, we provide flexible scheduling including evening sessions on Mondays, Tuesdays, and Wednesdays to accommodate working clients' schedules.
What therapeutic approaches do you use?
Our practice integrates person-centred counselling with cognitive-behavioural techniques and therapeutic hypnosis. This holistic approach addresses emotional, psychological, and behavioural patterns for comprehensive personal development.
Are you accredited by professional bodies?
We are registered with the British Association for Counselling and Psychotherapy (BACP) and the General Hypnotherapy Register, maintaining the highest professional standards through ongoing accreditation.
