Business Details
5 Years
experience
Your Trusted Hypnotherapy & Life Coaching Partner in Worthing
We are a dedicated wellness practice specialising in clinical hypnotherapy, EFT, and life coaching. With over two decades of experience in personal development and healthcare, our approach combines evidence-based techniques with compassionate support. Our founder, a qualified clinical hypnotherapist and former NHS nurse, has helped countless individuals overcome challenges ranging from anxiety and stress to fertility and sleep disorders. We prioritise tailored solutions, offering both face-to-face sessions in Worthing and global online consultations via Zoom.Our methodology integrates hypnotherapy, neuro-linguistic programming, and mindfulness to address subconscious patterns, empowering clients to achieve lasting positive change. We adhere to rigorous professional standards, maintaining memberships with relevant industry associations. Our practice is built on the belief that everyone deserves to thrive, not just survive, and we are committed to guiding clients towards greater mind-body wellness through personalised care.
Services
Hypnotherapy
EFT
Life Coaching
Fertility Support
Menopause Support
Anxiety Relief
Stress Management
Pain Relief
Childbirth Preparation
Confidence Building
Details
- Year established: 2021
Highlights and features
- We have over 20 years of experience in personal development coaching.
- Our team combines clinical hypnotherapy with NHS healthcare expertise.
- We offer flexible online and in-person session options.
- Our approach integrates evidence-based techniques like EFT and NLP.
- We specialise in tailored solutions for anxiety, fertility, and confidence issues.
What people say
Ultimate professional
Very helpful sessions
Relaxed afterwards
Positive changes achieved
Effective techniques
Services
Hypnotherapy
Hypnotherapy accesses subconscious patterns through guided relaxation techniques. We use this approach to address anxiety, phobias, and habit modification by reframing negative thought processes. Clients learn self-hypnosis techniques to reinforce positive changes between sessions.
EFT
Emotional Freedom Technique involves gentle acupressure tapping to release emotional blockages. This evidence-based method helps reduce stress and anxiety symptoms by balancing energy meridians. We teach clients to self-administer tapping routines for ongoing emotional regulation.
Life Coaching
Our life coaching focuses on goal-setting and mindset transformation. We help clients identify limiting beliefs and develop actionable plans for personal growth. Sessions combine cognitive-behavioural techniques with motivational strategies to achieve measurable progress.
Fertility Support
Specialised hypnotherapy protocols support reproductive health and IVF success. We address stress-related fertility barriers through guided visualisation and relaxation techniques. Sessions focus on creating optimal mental conditions for conception and pregnancy.
Menopause Support
Hypnotherapy interventions target menopausal symptoms like hot flushes and mood swings. We employ guided relaxation to improve sleep quality and emotional stability during hormonal transitions. Clients learn self-management techniques for long-term symptom relief.
People
Julie
Clinical Hypnotherapist
Julie is a qualified clinical hypnotherapist with an NHS nursing background. She specialises in anxiety reduction, fertility support, and confidence building through integrative therapy approaches. With over 20 years' experience in healthcare and personal development, she tailors sessions to individual needs while maintaining professional excellence.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, stress, phobias, fertility challenges, menopause symptoms, and confidence issues through subconscious reprogramming techniques.
How many sessions will I need?
Treatment duration varies by individual need, typically requiring 1-5 sessions depending on the complexity of the issues being addressed during therapy.
Can I access services online?
Yes, we offer Zoom sessions for global accessibility while maintaining the same therapeutic effectiveness as in-person consultations in Worthing.
Will I lose control during hypnosis?
No, hypnosis maintains conscious awareness throughout. You remain in control and can communicate freely during all therapeutic sessions.
What payment methods do you accept?
We accept cash payments, online banking transfers, and PayPal (with applicable fees) at the time of booking your appointment.
