Business Details
21 Years
experience
Your Trusted Personal Training Studio in Heswall
Established in 2005, Creation PT has become Wirral's premier personal training facility, dedicated to providing a holistic approach to fitness and wellbeing. Our boutique studio in Heswall combines modern and traditional training methods to cater to individuals of all fitness levels, from beginners to elite athletes. Our team of certified coaches prioritises individualised support, creating tailored programmes that align with each client's unique goals and needs. With a focus on progressive training, we offer one-to-one sessions, small group classes, and access to state-of-the-art gym facilities. In 2025, we expanded our services to include physiotherapy led by Chloe Marlow, a clinical specialist with over 25 years of experience.Our commitment to quality extends to our nutrition consultancy, strength and conditioning expertise, and community running group. We provide a welcoming environment with coded entry for privacy, changing facilities, and convenient parking. Clients begin their journey with a free consultation to discuss goals and health considerations, followed by structured programmes for home or gym use. Our team's diverse experience includes international-level sports participation and coaching, ensuring expertise across all fitness spectrums. We pride ourselves on fostering long-term client relationships, evidenced by testimonials like Chris Howe's decade-long association with our studio.
Services
Personal Training
Physiotherapy
Strength & Conditioning
Nutrition Consultation
Running Group
Details
- Year established: 2005
Highlights and features
- We offer tailored fitness programmes for all ability levels since 2005
- Our team includes international-level athletes and certified specialists
- We provide holistic support combining training, nutrition, and physiotherapy
- Bespoke consultation process ensures goal-aligned programme development
- Modern facilities with privacy-focused design in central Heswall location
What people say
Helped achieve fitness goals
Supportive team
Expert coaching
Decade-long association
Personalised approach
Services
Personal Training
Our certified personal trainers create individualised fitness programmes tailored to your specific goals and ability level. With expertise ranging from beginner support to elite athlete conditioning, we offer one-to-one sessions and small group classes. Our approach combines modern training techniques with traditional methods to ensure progressive development while maintaining client motivation and engagement.
Physiotherapy
Starting March 2025, our physiotherapy clinic offers expert treatment for sports injuries and musculoskeletal conditions. Led by Chloe Marlow, a clinical specialist with 25+ years' experience, we provide diagnosis and treatment for shoulder, neck and elbow conditions alongside rehabilitation programmes. Services include manual therapy, acupuncture, and post-operative care for amateur and professional athletes.
Nutrition Consultation
Our Precision Nutrition-certified coaches provide evidence-based dietary guidance to complement fitness programmes. We offer tailored nutrition plans for weight management, performance enhancement, and general wellbeing. The service integrates with personal training to create holistic health strategies, addressing individual dietary requirements and lifestyle factors.
Strength & Conditioning
Designed for athletes seeking performance enhancement through structured strength development. Our qualified S&C coaches create sport-specific programmes to improve power, endurance and injury resilience. The service combines practical training with long-term performance planning, catering to both amateur and professional athletes across various disciplines.
Running Group
A supportive running community for all ability levels, from beginners to marathon trainees. Sessions focus on improving personal bests, post-injury recovery, and social running. The group provides structured training plans alongside casual participation options, fostering motivation through peer support and expert coaching guidance.
People
Chris Carter
Owner & Personal Trainer
Founder of Creation PT since 2005, Chris is an Accredited Strength & Conditioning Coach with international sports experience. He oversees business development and maintains a limited personal training schedule while managing studio operations.
Chloe Marlow
Clinical Specialist Physiotherapist
With over 25 years' experience, Chloe specialises in musculoskeletal physiotherapy and acupuncture. She co-leads Wirral University Teaching Hospital's shoulder service and treats elite athletes, post-operative patients, and individuals with complex conditions.
Jon Fairhurst
Personal Trainer
BSc-qualified trainer and BTF Triathlon Coach with expertise in endurance sports training. He specialises in combining personal training with triathlon preparation, drawing from his own competitive sports background.
Andrew Lawrence
Strength & Conditioning Coach
Certified nutrition and strength coach with experience training athletes across multiple disciplines. He focuses on developing functional strength programmes that enhance sports performance and prevent injuries.
Matt Lancaster
Personal Trainer
Specialising in nutrition coaching alongside personal training, Matt creates integrated fitness and dietary plans. He works with clients to achieve body composition goals through combined exercise and nutritional strategies.
Questions
What personal training services do you offer?
We provide one-to-one coaching, small group sessions, and tailored fitness programmes for all ability levels, combining modern and traditional training methods.
Do you offer physiotherapy services?
Yes, starting March 2025, with Chloe Marlow offering musculoskeletal physiotherapy consultations every Thursday at our Heswall studio.
What nutrition support is available?
Our Precision Nutrition-certified coaches offer dietary advice and tailored meal plans to complement fitness goals, integrating with personal training programmes.
What facilities do you provide?
Our Heswall studio features four exercise spaces, private training areas, changing facilities, and parking, with coded entry for client privacy.
Are there group fitness options?
Yes, we offer small group training sessions and a community running group for all ability levels, focusing on motivation and peer support.
