Business Details
18 Years
experience
Your Premier Fitness Destination in Chester
Total Rebuild Gym, established in 2008, has been dedicated to empowering individuals in Chester to achieve their fitness and bodybuilding goals. Our facility at Braventis Leisure Centre offers a fully equipped gym with free weights, resistance machines, and cardiovascular equipment, complemented by expert personal training services. We prioritise a relaxed environment where members of all experience levels can access tailored fitness programmes, professional guidance, and premium bodybuilding supplements. Our team of certified trainers focuses on creating customised plans to suit individual needs, whether for weight loss, muscle gain, or general wellness.With flexible membership options, including peak and off-peak rates, we aim to make fitness accessible to all. Our commitment to quality extends to our extensive range of sports nutrition products from leading brands, ensuring clients have the tools to enhance their workouts. We also provide educational resources on exercise techniques, healthy living, and bodybuilding strategies, fostering a community of informed and motivated individuals. Open daily with extended hours, we accommodate diverse schedules while maintaining a focus on safety, inclusivity, and results-driven support.
Services
Personal Training
Gym Membership
Bodybuilding Supplements
Exercise Advice
Healthy Living Guidance
Details
- Year established: 2008
Highlights and features
- We offer certified personal trainers with expertise in tailored fitness programmes.
- Our gym features cutting-edge equipment for all fitness levels and goals.
- Flexible membership options suit diverse schedules and budgets.
- We provide premium bodybuilding supplements from trusted global brands.
- Comprehensive guidance on exercise, nutrition, and healthy lifestyle choices.
Services
Personal Training
Our certified personal trainers design custom fitness programmes tailored to individual goals, whether for weight loss, muscle gain, or general wellness. Sessions include expert guidance on strength training, cardio, and nutrition. With progressive routines and motivational support, clients achieve measurable results while learning proper exercise techniques and lifestyle habits.
Gym Membership
Flexible membership options grant access to our fully equipped gym featuring free weights, resistance machines, and cardiovascular equipment. Members enjoy 24/7 access during operating hours, changing facilities, and free parking. Both peak and off-peak rates ensure affordability for all fitness enthusiasts.
Bodybuilding Supplements
We stock premium bodybuilding supplements from leading brands like Maximuscle and CNP Professional. Products include protein powders, energy bars, and performance enhancers to support muscle growth, recovery, and overall fitness. Expert advice ensures clients select the right supplements to complement their training and dietary needs.
Exercise Advice
Comprehensive resources cover warm-up routines, strength training techniques, and cardiovascular fitness strategies. Clients learn injury prevention methods, proper form for free weight exercises, and effective cool-down stretches to optimise their gym sessions and reduce injury risks.
Healthy Living
Educational materials and consultations focus on balanced nutrition, hydration, and integrating fitness into daily routines. Topics include meal planning, stress reduction through exercise, and maintaining energy levels throughout the day to support long-term health improvements.
Questions
What membership options are available?
We offer flexible memberships with no joining fees, including peak and off-peak rates to suit different schedules and budgets.
Do you provide personal training services?
Yes, our certified personal trainers offer tailored fitness programmes and ongoing support to help you achieve specific goals.
What supplements do you stock?
We sell premium bodybuilding supplements, protein powders, energy bars, and sports nutrition products from trusted brands.
What are your opening hours?
We are open Monday to Friday 09:00–22:00 and Saturday to Sunday 10:00–20:00.
Is the gym suitable for beginners?
Yes, our welcoming environment and expert guidance make it ideal for all fitness levels, including newcomers.
Do you offer exercise advice?
Yes, we provide resources on proper workout techniques, warm-up routines, and injury prevention strategies for all members.
