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Business Details
16 Years
experience
Your Trusted Pilates & Yoga Studio in Yarm & Saltburn
VR Pilates was founded in 2010 as the first dedicated Pilates and Yoga studio in Yarm, with a second location opening in Saltburn-by-the-Sea in 2019. Our mission has always been to create a sanctuary where individuals can escape daily stressors and focus on holistic wellbeing. We specialize in small-group Pilates and Yoga classes, ensuring personalized attention from highly trained instructors. Our flexible membership model eliminates upfront costs and long-term commitments, making fitness accessible to all. With light, airy studios and a welcoming atmosphere, we cater to all fitness levels, emphasizing movement, health, and mental clarity. Our team prioritizes building personal relationships with clients, ensuring every session is tailored to individual needs.

The launch of our On Demand Pilates app in 2025 further extends our reach, allowing clients to practice anytime, anywhere. We also host retreats and workshops, blending physical activity with relaxation techniques like sound baths and meditation. Sustainability and community are core to our values, reflected in our partnerships and inclusive approach. Over 15 years, weve maintained a reputation for excellence, combining expertise with a client-first philosophy to deliver measurable improvements in strength, flexibility, and overall wellness.
Services
Pilates Matwork Studio Equipment Prenatal Pilates Gentle Vinyasa Yoga Dynamic Vinyasa Yoga Yin Yoga Athletes 1:1s On Demand Pilates Wellness Retreats Meditation Classes
Details
  • Year established: 2010
Highlights and features
  • We offer personalized attention in small classes with expert instructors
  • Flexible memberships with no upfront costs or long-term commitments
  • Specialist prenatal and athlete-focused Pilates/Yoga programs available
  • Award-winning retreats combining movement with meditation and wellness
  • Locally owned and operated since 2010 by qualified Pilates professional Vicky
Services
Pilates Matwork
Our Pilates mat classes focus on core strength, posture, and controlled movements using body weight. Ideal for building foundational Pilates principles in a group setting. Classes cater to all levels from beginner to advanced practitioners.
Prenatal Pilates
Specialist Pilates classes designed for expectant mothers to maintain fitness and prepare for childbirth. Tailored exercises support changing bodies while ensuring safety and comfort throughout pregnancy. Led by pre/postnatal qualified instructors.
Gentle Vinyasa Yoga
Slow-paced yoga flow connecting breath with movement, perfect for newcomers or those seeking mindful exercise. Focuses on basic postures with modifications to suit individual capabilities and build confidence gradually.
Athletes 1:1s
Personalized training combining Pilates and sports-specific conditioning to enhance athletic performance. Sessions target injury prevention, mobility, and functional strength tailored to individual sports requirements and competition schedules.
On Demand Pilates
Access professionally recorded Pilates workouts anytime via our app, featuring progressive programs from fundamentals to advanced levels. Includes weekly new content and live online sessions with instructor Vicky for consistent home practice support.
People
Vicky
Founder
Vicky established VR Pilates in 2010 as the first dedicated Pilates and Yoga studio in Yarm. With over 15 years' experience, she specializes in creating accessible movement programs for diverse abilities and leads instructor training initiatives across the region.
Questions
What Pilates and Yoga class options are available?
We offer matwork Pilates, equipment-based sessions, prenatal classes, and various yoga styles including Vinyasa and Yin. Private 1:1s and online classes through our app are also available.
Do I need prior experience to join classes?
No prior experience is required. Our classes cater to all levels from complete beginners to advanced practitioners, with modifications provided to suit individual needs and abilities.
Are there flexible membership options?
We offer flexible memberships with no upfront costs or long-term commitments. You can cancel anytime with 14 days' notice, and also purchase class packages or single sessions.
What locations do you operate from?
Studio 21 has two locations: 21 High Street, Yarm (opened 2010) and 9 Amber Street, Saltburn-by-the-Sea (opened 2019), serving clients across Teesside and surrounding areas.
Do you offer online Pilates classes?
Yes, our On Demand Pilates app launched in 2025 provides access to recorded classes, weekly new content, and live online sessions with Vicky for consistent home practice support.
What wellness retreats do you organize?
We host annual luxury Pilates and Yoga retreats in the UK countryside, combining movement sessions with meditation, sound baths, and cacao rituals for complete mind-body rejuvenation.