Business Details
Therapeutic Solutions for Anxiety & Relationships
Counselling For Peace Of Mind, based in Hastings, offers expert therapeutic support for individuals and couples seeking resolution to anxiety, relationship challenges, and emotional distress. With over 25 years of experience, the practice specialises in integrative therapy combining gestalt, solution-focused, and cognitive behavioural approaches. The founder, Robert, holds internationally accredited qualifications in body-oriented psychotherapy and hypnotherapy, ensuring evidence-based interventions tailored to individual needs. Services include short-term counselling for immediate relief and long-term psychotherapy for deep-seated issues, alongside hypnotherapy for targeted symptom management.The practice prioritises empathetic, non-judgmental relationships to foster self-awareness and lasting change. Clients benefit from free initial consultations to assess compatibility before committing to therapy. Testimonials highlight transformative outcomes in personal growth, relationship improvement, and mental health recovery. The approach addresses unresolved childhood trauma, communication breakdowns, and self-limiting beliefs through present-focused methodologies. Telephone counselling via WhatsApp expands accessibility for clients unable to attend in person. Continuous professional development ensures adherence to evolving therapeutic standards.
Services
Counselling
Hypnotherapy
Couples Therapy
Anxiety Management
Relationship Counselling
Highlights and features
- 25 years of accredited therapeutic experience in Hastings
- Free initial consultation to assess therapy compatibility
- Integrative approach combining multiple evidence-based methodologies
- Specialised in resolving anxiety and relationship challenges
- Telephone counselling available via WhatsApp for accessibility
What people say
Helped clear the clutter
Enjoying life again
Significant relationship changes
Powerful experience
Effective anxiety relief
Services
Counselling
Short-term therapeutic interventions address anxiety, depression, and self-esteem issues through empathetic dialogue. Clients develop coping strategies and self-awareness to overcome emotional barriers. Sessions focus on present challenges while acknowledging historical influences.
Hypnotherapy
Clinical hypnosis targets unconscious patterns causing anxiety, phobias, and trauma symptoms. Clients achieve deep relaxation while addressing root causes of mental health challenges through guided trance states tailored to individual needs.
Couples Counselling
Specialised relationship therapy resolves communication breakdowns and trust issues. Sessions help couples develop healthier interaction patterns while addressing unresolved conflicts affecting their partnership dynamics.
Anxiety Management
Targeted interventions reduce anxiety symptoms through cognitive restructuring and mindfulness techniques. Clients learn practical tools to manage panic attacks and regain emotional control in daily life.
Psychotherapy
Long-term therapeutic process addresses deep-seated emotional issues and trauma. Integrative approach combines multiple methodologies to resolve chronic mental health conditions and improve overall psychological wellbeing.
People
Robert
Counsellor/Therapist
Accredited therapist with 25 years' experience in Hastings, specialising in anxiety resolution and relationship therapy. Trained in body-oriented psychotherapy and hypnotherapy across Europe.
Questions
What therapeutic approaches are used?
Integrative methods combine gestalt, solution-focused, and cognitive behavioural therapies tailored to individual client needs.
Do you offer online sessions?
Telephone counselling via WhatsApp available for clients preferring remote therapy sessions.
How long does treatment typically last?
Short-term counselling requires 6-12 sessions while complex cases may need extended psychotherapy.
Can couples therapy save failing relationships?
Therapy helps couples improve communication and resolve conflicts, though success depends on mutual commitment.
Is hypnotherapy safe?
Clinical hypnosis is safe when conducted by qualified professionals, with clients maintaining full control throughout sessions.
What issues respond best to counselling?
Anxiety, depression, relationship problems, trauma, and self-esteem issues show significant improvement through therapy.
