Business Details
Holistic Massage & Energy Therapies in Lisbon
Real Energy 4 U is a holistic therapy practice founded by Fiona Maguire, a certified Clinical Massage, Biodynamic Craniosacral, and Stress Management Therapist with over 18 years of professional experience. The practice specialises in restoring physical and emotional well-being through tailored therapies, including clinical massage, biodynamic craniosacral therapy, energy readings, and stress management workshops. Fionas approach integrates deep tissue work, body alignment assessments, and client-led healing to address pain, tension, and chronic conditions.Her methodology prioritises the interconnectedness of the body, heart, and mind, offering both one-to-one treatments and group training. The practice operates in Lisbon and Colares, Sintra, combining technical expertise with intuitive guidance to empower clients toward self-healing and long-term wellness.
Services
Clinical Massage Therapy
Biodynamic Craniosacral Therapy
Energy Readings
Stress Management Courses
Key to Awareness Workshops
Highlights and features
- We offer 18 years of experience in clinical and craniosacral therapies.
- Our treatments integrate body, heart, and mind for holistic healing.
- We provide personalised exercises to maintain skeletal alignment independently.
- We combine massage with stress management techniques for lasting results.
- Our therapies address chronic conditions like back pain, headaches, and depression.
Associations and certifications
- Craniosacral Therapy Association of the UK
What people say
Pain completely gone
Profoundly relaxing
Acute sensitivity to problems
Reconnect to who I am
Sense of wellbeing increased
Services
Clinical Massage Therapy
Clinical Massage Therapy targets muscular pain and tension through deep tissue manipulation. It restores mobility, alleviates chronic conditions like back pain, and improves posture. Combining active techniques with rehabilitation exercises, it addresses the bodys interconnected systems for lasting relief.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy uses gentle touch to stimulate the bodys self-healing mechanisms. It relieves stress, trauma, and physical tension without manipulation, fostering deep relaxation and addressing conditions like headaches, arthritis, and insomnia.
Energy Readings
Energy Readings identify imbalances in your bodys energy flow, guiding self-awareness and emotional clarity. Conducted in-person or via phone, this service helps clients realign their thoughts, emotions, and actions for improved well-being.
Stress Management Courses
Stress Management Courses teach practical techniques to reduce physical and emotional stress. Through posture correction, breathing exercises, and mindfulness, clients learn to manage stress triggers and maintain holistic health in daily life.
Key to Awareness Workshops
Key to Awareness Workshops enhance self-awareness through thought-emotion-body integration. Designed to combat anxiety and decision fatigue, they promote mindful living, emotional balance, and effortless action via structured group or individual sessions.
People
Fiona Maguire
Founder & Lead Therapist
Fiona Maguire is a certified Clinical Massage, Biodynamic Craniosacral, and Stress Management Therapist with 18+ years of experience. She specialises in holistic healing, combining bodywork and energy therapies to address chronic pain and emotional stress.
Questions
What conditions do your therapies address?
Our therapies treat chronic pain, stress, headaches, arthritis, insomnia, and emotional imbalances through holistic techniques.
Can I book a single session?
Yes, we welcome single sessions for pain relief or relaxation. Contact us via phone or email to arrange an appointment.
Are treatments available in multiple locations?
Yes, we operate in Lisbon and Colares, Sintra. Call for details on our Sintra clinic address.
Do you offer group workshops?
Yes, we run stress management and Key to Awareness workshops for groups. Contact us for schedules and bookings.
How do energy readings work?
Energy readings assess your body’s energy flow to identify imbalances. They are conducted in-person or over the phone with your verbal consent.
What is Biodynamic Craniosacral Therapy?
It’s a gentle, non-invasive therapy that uses light touch to stimulate self-healing, addressing physical and emotional trauma.
