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Your Trusted Partner for Massage Therapy in St. Thomas
Established in St. Thomas, Ontario, Simply-Massage has built a reputation for delivering professional, client-centred wellness services. Our team of registered massage therapists (RMTs), reflexologists, and yoga instructors prioritises holistic health, combining expertise with a commitment to creating safe, inclusive spaces for all clients. We continually invest in expanding our facilities and services, ensuring accessibility to high-quality treatments tailored to individual needs.

Our infection prevention protocols and flexible booking systems reflect our dedication to safety and convenience, while our partnerships with health insurance providers streamline the client experience. Rooted in the community, we acknowledge the traditional territories of local Indigenous peoples and strive to foster reconciliation through respectful, transparent practices.
Services
Massage Therapy Reflexology Reiki Yoga & Mindfulness Equestrian-Focused Therapy
Highlights and features
  • Our team includes experienced RMTs, reflexologists, and certified yoga instructors.
  • We offer tailored wellness solutions for individual health and relaxation needs.
  • Direct billing available with major health insurance providers.
  • Expanded facilities prioritise client comfort and accessibility.
  • Comprehensive infection control protocols ensure a safe environment.
Services
Massage Therapy
Our registered massage therapists provide targeted relief for musculoskeletal issues, stress reduction, and overall wellness. Using evidence-based techniques, we address chronic pain, sports injuries, and postural imbalances. Clients benefit from customised treatment plans delivered in a serene environment, with options for direct insurance billing and flexible appointment scheduling.
Reflexology
Certified reflexologists apply pressure to foot zones to promote systemic relaxation and energy balance. This non-invasive therapy supports stress reduction, improved circulation, and holistic well-being. Sessions focus on grounding techniques and sensory awareness, aligning with our commitment to complementary health solutions in a tranquil setting.
Reiki
Reiki masters facilitate energy flow to restore emotional and physical equilibrium. This gentle, hands-on therapy reduces stress, enhances relaxation, and complements other wellness treatments. Practitioners work intuitively to address individual energy blockages, supporting the body's natural healing processes in a safe, inclusive space.
Yoga & Mindfulness
Guided yoga and mindfulness sessions combine physical postures with mental focus to improve flexibility, reduce stress, and enhance mental clarity. Classes include Yin/Yang Yoga, Pilates fusion, and community-focused sessions designed to accommodate diverse fitness levels and wellness goals.
Equestrian-Focused Therapy
Specialised massage techniques address the unique physical demands of equestrian athletes. Tailored treatments improve mobility, prevent injuries, and enhance performance through targeted muscle therapy and recovery strategies developed in collaboration with equine professionals.
People
Laraine Craig
Professor & Lead RMT
With a MEd and BA, Laraine Craig combines academic expertise with hands-on therapeutic experience. She specialises in long-term wellness strategies and mentors new practitioners while maintaining a dedicated client base.
Ashley Park
Reflexologist/Reiki Master
Certified in reflexology and Reiki, Ashley Park focuses on energy balance and stress reduction. Her practice integrates foot therapy with holistic healing techniques to support clients' physical and emotional well-being.
Nancy Lawrence
Yoga Instructor
As a registered yoga teacher, Nancy Lawrence leads mindful movement classes that combine traditional postures with breathwork. Her sessions promote flexibility, mental clarity, and community connection through accessible yoga practices.
Kris Bannerman
Community Yoga Lead
A social worker and yoga teacher, Kris Bannerman integrates trauma-informed practices into community wellness programs. Their sessions prioritise inclusivity and mental health support through gentle movement and mindfulness.
Lauren Bowers
Equestrian-Focused RMT
Specialising in equine-related therapy, Lauren Bowers applies her BHSc degree to develop sports massage techniques tailored for riders. Her approach combines clinical expertise with practical solutions for equestrian athletes.
Questions
What services does Simply-Massage offer?
We provide massage therapy, reflexology, Reiki, yoga classes, and equestrian-focused treatments. All services are delivered by certified professionals in a client-centred environment.
How can I book an appointment?
Use our online calendar to book directly with specific practitioners. Gift certificates are redeemable exclusively with Laraine Craig through the booking system.
Do you accept insurance?
Yes, we offer direct billing to multiple health insurance providers for massage therapy services. Payment options include cash, debit, and major credit cards.
What safety measures are in place?
We maintain strict infection control protocols, including enhanced sanitisation between appointments. Masks are optional but available upon request for immunocompromised clients.
Are there parking facilities?
Free parking is available in designated lots behind City Hall and along Curtis Street, with four reserved spots adjacent to our building for client convenience.
How does the cancellation policy work?
Clients experiencing symptoms like fever or respiratory issues should reschedule appointments. Time between bookings allows practitioners to complete thorough sanitisation procedures as part of our health protocols.