Business Details
46 Years
experience
Your Premier Kickboxing Gym in Belfast
Prokick Gym, established in 1980, stands as Ireland's premier kickboxing gym, offering a welcoming environment for individuals of all skill levels. Founded by Billy Murray, a world champion kickboxer and coach, our legacy spans over four decades of nurturing talent from beginners to international champions. Our Belfast-based facility combines rigorous training with community-focused values, emphasizing fitness, self-defence, and confidence-building for members aged 6 to 60+.Through structured syllabi and state-of-the-art facilities, we deliver expert coaching rooted in Billy Murray's pioneering approach to the sport. Our commitment extends beyond competition, fostering personal growth and promoting kickboxing's global recognition. With a history of hosting prestigious events and training athletes worldwide, Prokick Gym remains dedicated to advancing the sport while maintaining an inclusive atmosphere for all.
Services
Kickboxing Classes
Beginners Courses
BootCamp Training
Kids Classes
Sparring Sessions
Details
- Year established: 1980
Highlights and features
- We offer over 40 years of expertise in kickboxing instruction and athlete development.
- Our inclusive environment caters to ages 6 to 60+ with tailored training programs.
- Founder Billy Murray brings world champion experience to every coaching session.
- We provide structured syllabi with progression from white belt to black belt.
- Our state-of-the-art facilities support both recreational and competitive training.
Services
Kickboxing Classes
Our kickboxing classes combine traditional techniques with modern training methods for all skill levels. Participants develop physical fitness, self-defence skills, and mental discipline through structured sessions. The program accommodates both recreational learners and competitive athletes seeking championship preparation.
Beginners Courses
Five-week beginners courses provide foundational skills in a supportive environment. Each session builds progressively from basic movements to coordinated techniques. No prior experience required, with expert coaching ensuring safe and effective learning for new participants.
BootCamp Training
Five-day bootcamp programs deliver concentrated skill development and physical conditioning. Designed for rapid progression, these sessions combine technical instruction with high-intensity workouts. Ideal for those seeking accelerated improvement in kickboxing fundamentals and overall fitness.
Kids Classes
Specialized classes for children focus on fun fitness activities and basic martial arts principles. Instructors emphasize discipline, coordination, and confidence-building through age-appropriate exercises. Non-contact sessions develop motor skills while maintaining an engaging, supportive atmosphere for young learners.
Sparring Sessions
Controlled sparring opportunities allow practitioners to apply techniques in realistic scenarios. Sessions emphasize safety while developing timing, strategy, and practical application of skills. Available for both adult and junior participants at appropriate experience levels.
People
Billy Murray
Founder & Head Coach
Billy Murray, Ireland's most successful full-contact kickboxer, established Prokick Gym in 1980. With decades of competitive experience and coaching expertise, he has trained multiple world champions while developing the gym's unique training methodology.
Questions
What age groups do you cater for?
We offer classes for children aged 6+ and adults of all ages up to 60+.
Are there competitive opportunities available?
Yes, we train fighters for local, national, and international competitions while maintaining recreational options.
Do I need prior experience to join?
No prior experience is required. Our beginners courses and structured syllabi accommodate all skill levels.
What should I bring to my first class?
Wear comfortable clothing, bring water, and arrive ready to train. Equipment is provided for initial sessions.
How do I book a class?
Classes can be booked through our online booking system for specific session times.
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