Business Details
33 Years
experience
Expert Reflexology & Nutritional Therapy in Brighton
Established in 1993, Campos Sonia has become a trusted provider of complementary therapies in Brighton and surrounding areas. With over 30 years of experience in reflexology and nutritional therapy, Sonia combines ancient healing techniques with modern nutritional science to address physical, mental, and emotional imbalances. Our practice specialises in fertility support, pregnancy care, and stress-related conditions, offering personalised treatment plans that promote natural healing processes.As a fully qualified reflexologist and nutritional therapist, Sonia has worked with diverse clients including those with chronic conditions at specialist centres, developing a holistic approach that integrates advanced reflexology techniques and dietary interventions. We maintain professional memberships and continuously update our expertise through advanced training, ensuring clients receive evidence-informed care focused on achieving lasting wellness.
Services
Reflexology
Nutritional Therapy
Fertility Support
Pregnancy Care
Stress Relief
Digestive Health
Hormonal Balance
Pain Management
Wellness Consultations
Preventative Care
Details
- Year established: 1993
Highlights and features
- 30+ years of clinical experience in reflexology and nutrition
- Personalised treatment plans for individual health needs
- Specialist fertility and pregnancy support expertise
- Combines advanced reflexology techniques with nutritional science
- Proven track record with clients reporting significant health improvements
What people say
Deeply relaxing sessions
Improved health outcomes
Exceptional professionalism
Personalised care
Effective fertility support
Services
Reflexology
This ancient healing practice uses targeted pressure on foot reflex points to stimulate natural healing. By addressing energy imbalances, it promotes relaxation, improves circulation, and supports the body's self-regulating mechanisms. Clients benefit from reduced stress, pain relief, and enhanced wellbeing through sessions tailored to individual health needs.
Nutritional Therapy
Personalised nutrition plans address health concerns through dietary modifications. Combining reflexology insights with dietary analysis, this service identifies imbalances and recommends targeted nutritional interventions. Clients receive practical guidance on improving energy levels, managing chronic conditions, and achieving optimal health through natural food-based solutions.
Fertility Support
Specialised reflexology and nutritional protocols support reproductive health for couples. The service addresses hormonal imbalances, improves circulation to reproductive organs, and reduces stress factors affecting fertility. Both partners receive tailored guidance to optimise their health during the conception journey through combined therapeutic approaches.
Pregnancy Care
Gentle reflexology techniques support women throughout pregnancy, addressing common discomforts like hip pain, swelling, and digestive issues. The service promotes relaxation, prepares the body for labour, and supports postnatal recovery through safe, pregnancy-specific treatment protocols developed through specialist training.
Stress Relief
Targeted reflexology sessions combined with lifestyle advice address stress-related conditions. By activating the body's relaxation response, this service helps manage anxiety, improve sleep quality, and restore emotional balance through holistic interventions that address both physical and psychological stress manifestations.
People
Sonia Campos
Principal Reflexologist & Nutritional Therapist
With over 30 years of clinical experience, Sonia is a qualified reflexologist and nutritional therapist who has worked in private practice and specialist MS centres. She combines advanced reflexology techniques with dietary interventions to address complex health conditions, maintaining professional memberships and continuing education in complementary therapies.
Questions
What health conditions can reflexology help with?
Reflexology may benefit respiratory, digestive, hormonal, and stress-related conditions, as well as musculoskeletal pain and neurological disorders through its holistic approach to body systems.
How does nutritional therapy complement reflexology?
Nutritional therapy provides dietary insights that address root causes of imbalances detected through reflexology, creating comprehensive treatment plans that support the body's natural healing processes.
What happens during a first reflexology appointment?
Initial consultations last 75 minutes, including health history review followed by foot reflex zone assessment and targeted treatment to address individual health concerns.
Can reflexology help with fertility issues?
Specialised fertility reflexology protocols combined with nutritional guidance may improve reproductive health by addressing hormonal imbalances and stress factors affecting conception.
Are the treatments suitable for everyone?
Reflexology is a gentle therapy adaptable for all ages and conditions, with modifications made according to individual health needs and circumstances during pregnancy or chronic illness.
How many sessions are typically needed?
Treatment plans vary by condition, but many clients experience benefits within 4-6 sessions, with regular maintenance sessions recommended for ongoing wellness support.
