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Trusted Counselling and Life Coaching Services in Swindon
Rainbow Counselling has been dedicated to supporting individuals through transformative therapeutic journeys since its establishment. Founded by Sheila Wardale, a fully accredited member of the British Association for Counselling and Psychotherapy (BACP) with advanced qualifications in Emotional Freedom Techniques (EFT) and Matrix Reimprinting, the practice combines traditional counselling with innovative energy therapies. Sheila's extensive experience in both corporate and clinical settings enables tailored support for clients navigating emotional challenges, relationship difficulties, and personal development goals. The practice adheres to rigorous ethical standards, maintaining BACP accreditation, UKRC registration, and professional indemnity insurance.

Clients benefit from evidence-based approaches such as Cognitive Behaviour Therapy, PSYCH-K, and relaxation techniques, alongside flexible session formats for individual, couples, and family therapy. Rainbow Counselling's commitment to confidentiality and client empowerment is reflected in testimonials highlighting its positive impact on clients' mental well-being and life satisfaction. The practice also offers clinical supervision for fellow counsellors and collaborates with local agencies to ensure comprehensive care. With a focus on accessibility, fees are structured to accommodate financial constraints while maintaining service quality.
Services
Counselling Life Coaching EFT Therapy Matrix Reimprinting PSYCH-K Couples Therapy Family Therapy Clinical Supervision
Highlights and features
  • We offer BACP-accredited counselling with advanced EFT practitioners
  • Our therapist holds a Postgraduate Diploma in Integrated Counselling (Distinction)
  • We provide clinical supervision for fellow mental health professionals
  • Our practice maintains police clearance and professional indemnity insurance
  • We combine traditional therapy with innovative energy techniques like Matrix Reimprinting
Associations and certifications
  • BACP
  • UKRC
  • GRCCT
What people say
Helped me get back on track Utterly happy with support Taught me new things Positive impact on mental well-being Effective emotional healing techniques
Services
Counselling
Professional counselling services addressing anxiety, depression, relationship issues, and trauma. Our BACP-accredited therapists use evidence-based approaches to help clients develop coping strategies and emotional resilience. Sessions focus on creating a safe space for self-exploration and personal growth through confidential, non-judgmental dialogue.
EFT Therapy
Emotional Freedom Techniques (EFT) involving meridian tapping to release energy blockages. This evidence-based practice reduces emotional distress by stimulating acupressure points while addressing psychological issues. Clients learn self-help techniques for managing stress, anxiety, and chronic pain through this scientifically validated method.
Life Coaching
Goal-oriented life coaching for personal development and behavioural change. Our certified coaches help clients overcome limiting beliefs and create actionable plans for achieving life goals. The process combines cognitive-behavioural techniques with energy psychology to enhance motivation and self-actualisation.
Matrix Reimprinting
Advanced EFT technique addressing traumatic memories through quantum field theory. This method reprograms negative patterns by replacing distressing memories with positive imprints. Practitioners help clients transform limiting beliefs stored in cellular memory through targeted energy interventions.
Clinical Supervision
Professional supervision for counsellors and mental health practitioners. BPS-approved supervision maintains ethical standards and professional development. Supervisees receive guidance on complex cases, self-care strategies, and continuing education to enhance therapeutic effectiveness and client safety.
People
Sheila Wardale
Principal Counsellor
BACP-accredited counsellor with Postgraduate Diploma in Integrated Counselling (Distinction). Specialises in EFT, Matrix Reimprinting, and PSYCH-K. Holds BPS-approved clinical supervision certification and 20+ years' experience in mental health and corporate settings.
Questions
What therapeutic approaches do you use?
We combine BACP-accredited counselling with EFT, Matrix Reimprinting, PSYCH-K, and cognitive behavioural techniques tailored to individual client needs.
Are sessions confidential?
Yes, all sessions maintain strict BACP ethical framework confidentiality, with exceptions only for serious harm risks as required by law.
How much do sessions cost?
Standard 50-minute sessions cost £60, with limited concessions available for those experiencing financial hardship.
Do you offer online sessions?
Currently we provide in-person sessions at our Swindon practice, with telephone support available for urgent matters.