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Business Details
21 Years
experience
Your Trusted Nutrition Consultant in Gut Health
Kate Arnold Nutrition is a leading consultancy specialising in gut health and lifestyle medicine. With over two decades of experience, Kate Arnold combines evidence-based practices with a holistic approach to address individual health needs. The business focuses on creating tailored nutrition plans that consider diet, inflammation, stress, sleep, and gut microbiome health. Kate collaborates closely with GPs and consultants to ensure coordinated care, offering virtual consultations globally.

Her expertise extends to tackling complex health issues like chronic fatigue, gastrointestinal disorders, and mental health through dietary interventions. The consultancy also provides educational resources via social media and newsletters, promoting accessible health knowledge. Kate's commitment to combating pseudoscience and advocating for patient-centred care has established her as a trusted authority in her field.
Services
Gut Health Consultations Weight Management Lifestyle Medicine Microbiome Analysis Chronic Fatigue Support IBS Treatment Nutrition Education Corporate Wellness Allergy Management Mental Health Nutrition
Details
  • Year established: 2005
Highlights and features
  • We offer 20+ years of experience in gut health specialism
  • Our approach combines evidence-based practice with holistic care
  • We collaborate with medical professionals for coordinated treatment
  • Personalised plans address root causes, not just symptoms
  • We provide virtual consultations for global accessibility
Associations and certifications
  • British Association of Nutrition and Lifestyle Medicine
What people say
Life-changing results Expert knowledge Personalised approach Excellent communication Compassionate care
Services
Gut Health Programme
Specialised consultations addressing gastrointestinal issues including IBS, IBD, and food intolerances. Combines microbiome analysis with dietary interventions to restore gut balance. Targets symptoms like bloating, constipation, and diarrhoea through evidence-based protocols.
Weight Management
Personalised programmes addressing metabolic factors and lifestyle patterns. Integrates hormonal balance, stress management, and sustainable dietary changes. Includes two and three-month support packages with ongoing professional guidance.
Health MOT
In-depth 90-minute consultations for complex chronic conditions. Evaluates fatigue syndromes, autoimmune disorders, and multiple health issues. Develops coordinated action plans with GP communication when required.
Lifestyle Medicine
Holistic approach addressing nutrition, stress, sleep and physical activity. Focuses on preventing lifestyle-related diseases through sustainable behaviour changes. Incorporates mindfulness and environmental factors in treatment planning.
Dementia Programme
Three-part programme targeting early dementia symptoms through nutrition. Addresses inflammation, gut-brain axis, and micronutrient deficiencies. Combines dietary interventions with lifestyle modifications for cognitive health.
People
Kate Arnold
Nutrition Consultant
BA (Hons) in Personalised Nutrition with 20+ years' experience. Specialises in gut health and lifestyle medicine, having treated 13,500+ clients. Recognised SIBO practitioner and award-winning campaigner for bowel health awareness.
Questions
What makes your approach different from other nutritionists?
We combine 20+ years' clinical experience with evidence-based practice, focusing on root causes rather than symptoms. Our 360-degree approach considers gut health, stress, sleep and lifestyle factors.
Can you help with long-standing health issues others couldn't resolve?
Yes, we specialise in complex cases including chronic fatigue, IBS, and autoimmune conditions. Our comprehensive assessments often identify overlooked factors contributing to health problems.
Do you work with medical professionals?
We collaborate closely with GPs and consultants, providing detailed reports and coordinating care when required. Many healthcare professionals refer patients to our service.
Are virtual consultations effective?
Yes, we've successfully delivered remote consultations for over a decade. Sessions via Zoom/WhatsApp include detailed assessments and follow-up support comparable to in-person visits.
What payment options are available?
We accept cash, bank transfers and card payments. Consultation fees are clearly stated with no hidden charges. Payment plans can be arranged for longer programmes.
How quickly can I expect results?
Many clients report improvements within weeks, particularly with digestive issues. Chronic conditions typically show significant progress within 3-6 months of consistent implementation.
Reviews (2)
Jane Dalton
Dec 06, 2024 Report
Kate is a superb nutrition adviser, who inspires confidence, with her deep knowledge of a huge range of health issues and lifestyle adjustments that would be beneficial. She addresses worries and queries that patients can't ask their GP, and communicates the importance of the microbiome in ways that doctors don't - but crucially she doesn't hesitate to advise using NHS tests or care when it would be prudent to do so. I have recommended Kate to a family member.
Wayne Ewen
Nov 28, 2024 Report
Kate was brilliant in helping us to lose a significant amount of weight and achieve our goals safely and healthily and gave us a great understanding about our gut health and how it helps with our health and can aid our weight loss,I lost over 2 stone whilst under kates guidance and felt absolutely fantastic and have learnt a lot from her program and highly recommend