Business Details
19 Years
experience
Your Trusted Mental Health Therapists in West Midlands
Psychology In Action has been delivering expert psychological services across the West Midlands since 2007. Our team of highly experienced psychologists specialises in addressing emotional, behavioural, and mental health challenges through evidence-based therapies. We work collaboratively with clients to create tailored treatment plans, drawing on diverse approaches including Cognitive Behavioural Therapy, EMDR, and Solution Focused Therapy. Our practitioners have extensive experience within the NHS, local authorities, and private practice, supporting individuals from diverse backgrounds.We maintain professional partnerships with medical insurance providers, legal professionals, and healthcare organisations to ensure comprehensive care. Our commitment to ethical practice and continuous professional development underscores our reputation as a trusted mental health service provider in the region.
Services
Cognitive Behaviour Therapy
Solution Focused Therapy
Marital Therapy
Relaxation Therapy
Play Therapy
EMDR
Light Therapy
Alpha-Stim Therapy
Person Centred Therapy
Pluralistic Therapy
Details
- Year established: 2007
Highlights and features
- We offer specialist psychological assessments for complex conditions including PTSD and ASD
- Our therapists hold academic appointments at leading universities
- We provide discreet support for high-profile professionals
- We integrate multiple therapeutic approaches for tailored treatment
- Recognised by major medical insurance providers and legal professionals
What people say
Improved confidence
Back at work
Loving it
Stronger relationship
Emotional relief
Services
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy helps clients address negative thought patterns and develop practical coping strategies. Our practitioners use evidence-based techniques to treat anxiety, depression, and trauma-related disorders. This approach empowers clients to create positive changes in their daily lives through structured, goal-oriented sessions.
EMDR Therapy
EMDR therapy addresses distressing memories and trauma through guided eye movements. Our specialists help clients process traumatic experiences safely. This evidence-based approach effectively reduces symptoms of PTSD and anxiety while promoting emotional healing and resilience.
Play Therapy
Play Therapy supports children's emotional development through structured therapeutic play. Our specialists use age-appropriate techniques to help children express anxieties and improve social skills. This approach addresses behavioural issues while fostering healthy emotional growth in a safe environment.
Relaxation Therapy
Relaxation Therapy teaches stress-reduction techniques using biofeedback technology. Our practitioners guide clients through muscle relaxation and breathing exercises. This service helps manage anxiety, improve sleep quality, and promote overall physical and mental wellbeing through regular practice.
Marital Therapy
Marital Therapy improves communication and understanding between partners. Our therapists help couples identify relationship patterns and develop conflict resolution skills. This service strengthens emotional connections while addressing specific challenges affecting the relationship dynamic.
Questions
What psychological services do you offer?
We provide CBT, EMDR, play therapy, marital counselling, and specialist assessments for conditions like PTSD and ASD.
Do you accept insurance referrals?
Yes, we're recognised by major medical insurance providers and accept both self-referrals and GP referrals.
Are your therapists qualified?
All our practitioners are highly experienced psychologists with specialist training in their respective therapeutic fields.
What areas do you serve?
We operate from multiple clinics across the West Midlands, including Sutton Coldfield, Walsall, and Kings Norton.
