Tai Chi For All At Horwood House

Welcome to Tai Chi for All, the home of invigorating leisure breaks for individuals and inspirational events for business located on the ancient Chinese martial art of tai chi. Tai Chi for All's events supply an opportunity to take time outto relax, unwind and re-focus while benefiting from the gentle, harmonising exercise that an introduction to tai chi gives. No previous experience or particular level of fitness is required. Indeed, a recent study published in Arthritis Care & Research shows the positive beneficial effects which regular practice of tai chi.