Siona Booth - Motivational Fitness

As a mother of two tiny kids I understand the hurdles that life brings which make finding the energy, time or motivation for exercise extremely difficult. However I am living proof that with a little aid, determination and encouragement it is possible to either return to former levels of fitness or to begin making those lifestyle changes now! I have customers who like to train alone or others who find training with friends makes for a sociable session (and occasionally bring out their competitive streak!